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Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 cup panko bread crumbs
  • 3 tsps Lawry’s seasoning salt
  • 1 cup all purpose flour
  • 2 eggs, beaten
  • 2 medium zucchini, cut into french f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 extra large zucchini
  • 1/2 medium onion
  • 1 tsp baking powder
  • 6-8 tbsp whole wheat flour
  • 1 x egg
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • About 1 lb. zucchini
  • 1/2 c. Italian-seasoned panko bread c...
  • 1/4 c. grated Parmesan cheese (the cr...
  • 2 eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb. zucchini squash
  • 1/4 cup all-purpose flour
  • 1/8 tsp salt
  • 1 cup panko bread crumbs
  • 1/4 cup parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb rigatoni
  • One 28-oz can peeled Italian tomatoes
  • 1/2 cup vegetable oil
  • 1 large eggplant, cut into 1/3-inch dice
  • 1/4 cup extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups whole wheat pasta
  • 1/2 cup shredded smoked cheddar cheese
  • 1/2 cup shredded provolone cheese
  • 1/4 cup parmesan cheese
  • 1 pint grape tomatoes, quartered
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup plain, non-fat yogurt
  • Juice of half a lemon (more to taste)
  • Zest from half a lemon
  • 1/2 tsp garlic powder
  • 1 Tbsp butter
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 x spaghetti squash, baked until tender
  • 1/4 cup extra virgin olive oil
  • 2-3 cloves garlic, minced
  • generous pinch of crushed red pepper
  • 2 tbsp fresh chopped Italian parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
  • 2 lemons , zested and juiced
  • 1 garlic clove , chopped
  • 500.0g courgettes , sliced
  • 500.0g arborio rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 0 Medium spaghetti squash, baked or m...
  • 1 tsp olive oil, more as needed
  • 3 x cloves garlic, chopped or pressed...
  • 3-4 x green onions, chopped (about 2...
  • 4 tbsp balsamic vinegar (increase acc...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb ripe tomatoes, peeled, cored, an...
  • 2 Tbsps white-wine vinegar
  • 1 Tbsp honey
  • 1 Tbsp minced shallot or onion
  • 2 tsps fresh basil, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • Cooking spray
  • 1 tsp olive oil
  • 1 lb zucchini (about 2), cut into 1/2...
  • 3/4 cup chopped carrot
  • 1 (9-oz) refrigerated package 3-chees...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Olive Oil
  • 1/4 cup chopped onion
  • 1 medium zucchini
  • 1 clove garlic, finely chopped
  • 1 jar Bertolli® Vodka Sauce made with...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 lb rigatoni
  • 1 x eggplant, peeled & diced
  • 1 x zucchini, diced
  • 1 x red bell pepper, diced
  • 1/2 x onion, diced
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 ears sweet corn
  • 2 small zucchini
  • 1 large shallot, minced (a generous T...
  • 1 1/4 cup all-purpose flour + more to...
  • 1/4 cup yellow cornmeal
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 sea-bass fillets, about 1 inch thic...
  • 3/4 tsp salt
  • 1/2 tsp fresh-ground black pepper
  • 1/4 cup pesto, store-bought or homemade
  • 3 carrots, grated
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup bottled salsa, divided
  • 1 (8-oz) carton light sour cream
  • 1 1/2 cups chopped cooked chicken bre...
  • 2/3 cup shredded zucchini (about 1 me...
  • 2/3 cup chopped tomato
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • ¾ brown lentils
  • ½ brown onion, peeled and quartered
  • 1 large clove of garlic, peeled
  • 2 bay leaves
  • 6 new whole potatoes, scrubbed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 x Red Pepper
  • 2 x Zucchini
  • 2 x summer squash
  • 4 x Cremini Mushrooms
  • 1 x Yellow onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs medium mussels, scrubbed and d...
  • 1/2 cup extra-virgin olive oil
  • 2 medium onions, halved lengthwise a...
  • 2 garlic cloves, finely chopped
  • 5 large plum tomatoes—peeled, seeded...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps butter
  • 1 cup minced sweet onion
  • 2 garlic cloves, pressed
  • 1 cup Arborio rice (short-grain)
  • 1/4 cup dry white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • One full batch of our Dairy-Free Rico...
  • 1 organic sweet potato, baked
  • 2 cups of organic baby spinach, packed
  • 10 stalks of organic asparagus, slice...
  • 1/2 organic yellow pepper, sliced pap...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • Salmon Cream Cheese, recipe follows
  • 6 ozs cream cheese, at room temperature
  • 1 tsp lemon zest
  • 2 egg whites, lightly beaten
  • Vegetable cooking spray
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 Tbsps olive oil, divided
  • 1/2 cup chopped white onion
  • 2 garlic cloves, minced
  • 1 tsp kosher salt, divided
  • 1 tsp sugar
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 x spaghetti squash, baked until tender
  • 1 large (or two small) shallot(s), ch...
  • 2 cloves garlic, minced
  • 1 tbsp butter
  • 1/2 tsp dried thyme (or 1 tsp fresh c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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