• 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 stick celery , diced
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  • 100.0ml milk
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  • 4 spring onions , sliced
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  • 1 courgette , diced
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  • 50.0g butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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  • 2 cups thinly sliced leeks (abou...
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  • 1/4 cup fat free, less sodium ch...
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  • 1 tsp salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon chopped fresh tarr...
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  • ¼ cup dry white wine
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  • 1 small zucchini , cut into thi...
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  • 1 large leek , white part only,...
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  • 2 tablespoons chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup blanched almonds (1 1/2...
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  • 1 to 2 Tbs. nutritional yeast
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  • 8 tsp. vegetable oil
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  • 1 medium onion, halved and sliced
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  • 3 medium leeks (white and light...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • hummus (you can make your own...
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  • 1/2 green pepper
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  • 1 leek
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  • 1 zucchini
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  • 1 teaspoon fenugreek
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 medium zucchini , thinly sliced
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  • 1/2 cup yellow squash, julienned
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  • 28 ounces salmon fillets , 1-inc...
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  • 1/2 cup leek , julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (8 ounce) package seasoned tempeh
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  • 1 leek, sliced
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  • 4 cloves garlic, minced
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  • 2 cups baby carrots, halved
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  • 1/2 cup red bell pepper, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 26 Ingredients
  • 1 red bell pepper
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  • Salt and pepper
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  • 1 zucchini
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  • 1 tablespoon olive oil
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  • 1 teaspoon chopped garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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