• 10 Ingredients
  • 1/2 cup black beans
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  • 1/2 cup kidney beans
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  • 1 cup crushed chunky tomatoes
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  • 1/2 cup zucchini, chopped
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  • 1/4 cup corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 175 g grated paneer
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  • One medium-sized courgette, grated
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  • 100 g sweetcorn
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  • One medium onion, finely diced
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  • 1 tsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 slices of granary bread
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  • 4 medium eggs
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  • 1 cup of cottage cheese (a 230g...
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  • Salt and pepper
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  • Olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon black peppercorns
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Mexican zucchini, cut lengthwi...
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  • 2 tsp. oil
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  • 1/4 tsp. garlic powder
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  • 1 clove garlic, unpeeled
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  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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  • 2 carrots , finely diced
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  • 1 onion , finely chopped
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  • 1 zucchini , finely diced
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  • 2 cloves garlic , crushed into a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 1/2 pounds ground turkey or gr...
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  • 1 zucchini
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  • 2 carrots, peeled
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  • 1 onion, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 cups frozen corn kernels, thawed
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  • 1/2 cup plus 3 tablespoons grate...
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  • 2 cups Stonyfield Organic low-fa...
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  • 1 cup chopped fresh basil
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  • salt and black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 large sweet potatoes
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  • 1/4 cup orange juice
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    +
  • 1/4 tsp. ground cumin
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  • 1/8 tsp. ground cinnamon
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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  • 1 Tbs. chili powder
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  • 1 tsp. ground cumin
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  • 14-oz. can diced tomatoes
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  • 1/2 cup vegetable broth or water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 sweet potatoes, cut into mediu...
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  • 1 package (8 ounces) tempeh, cut...
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  • 3 cups nonfat plain yogurt
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  • 4 cloves garlic, minced
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  • 2 tablespoons grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tbsp (15 mL) butter
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  • 1 large potato, peeled and diced
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  • 1 baguette bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 sweet potatoes, cut into mediu...
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    +
  • 1 package (8 ounces) tempeh, cut...
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    +
  • 3 cups nonfat plain yogurt
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons grated fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can black beans, dr...
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  • 1 (4 ounce) can diced green chil...
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  • 1/3 cup shredded carrots
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  • 2 cups shredded Swiss cheese
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  • 1 medium zucchini, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups shredded monterey jac...
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  • 8 large flour tortillas
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  • 2 1/2 teaspoons chili powder (I...
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  • 1 garlic clove , minced
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    +
  • olive oil flavored cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
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  • 2 cups shredded cheddar cheese
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    +
  • 2 teaspoons cumin
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  • 1 teaspoon cayenne pepper
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  • 2 teaspoons cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds ground lamb or chicken
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 small onion, peeled
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  • 4 cloves garlic, finely chopped
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  • 2/3 cup panko bread crumbs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion , chopped
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  • 1 cup polenta
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  • 1/4 cup water
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  • 1 garlic clove , minced
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  • Vegetables
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 zucchini , finely chopped
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  • 2 tablespoons olive oil
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    +
  • 30 g butter
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    +
  • 1 onion , finely chopped
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    +
  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 teaspoons ginger
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  • Peanut Sauce
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    +
  • 1 teaspoon rice vinegar
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    +
  • 1/4 cup cornstarch
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    +
  • 1 1/2 cups flaked coconut
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup diced yellow squash
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 1 tablespoon chili powder
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup diced carrot
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
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    +
  • 2 tablespoons olive oil , divided
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    +
  • 1 teaspoon dried oregano leaves
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  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1/2 soft breadcrumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 whole garlic bulbs
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  • 1 lemon, zested and juiced
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    +
  • 1 large bunch thyme, leaves only
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  • 1 tablespoon cumin seeds, toaste...
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    +
  • Pinch crushed red pepper flakes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 cloves garlic, peeled
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    +
  • 3 plum tomatoes, seeded and chopped
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup beef stock
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    +
  • 2 hearts romaine lettuce, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon mint , chopped
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    +
  • 2 medium potatoes , grated
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    +
  • 1 teaspoon turmeric
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    +
  • 1 large zucchini , grated
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    +
  • 1 cup green beans , chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all