• 11 Ingredients
  • 5 1/2 cups cooked spaghetti squa...
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 1/4 cup minced onion
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 200.0g baby carrots , scraped bu...
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  • 250.0g chestnut mushrooms , halv...
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  • 600.0ml boiling vegetable stock...
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  • 8 shallots , peeled and cut in h...
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  • 100.0g self-raising flour
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups whole wheat pasta
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  • 1/2 cup shredded smoked cheddar...
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  • 1/2 cup shredded provolone cheese
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  • 1/4 cup parmesan cheese
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  • 1 pint grape tomatoes, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 to 3 large garlic cloves, to t...
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  • 3 small-medium zucchini or other...
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ears fresh corn
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  • 1 red bell pepper, chopped
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  • 1 sweet onion, chopped
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  • 1 small zucchini, chopped
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  • 1 small summer squash, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slice center-cut bacon or turk...
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  • 4½ oz (about 1½ cup) uncooked hi...
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  • 2 large yellow summer squash
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  • 3 cup chopped spinach leaves
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  • 1 large tomato, seeded and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups sliced zucchini (about 2...
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  • 1 cup chopped onion
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 cups cooked rice
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  • 1 cup fat-free sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 lb. ground turkey
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    +
  • 1 3/4 cups chopped red bell pepper
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  • 1 cup chopped zucchini
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    +
  • 1 small yellow onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups Pepperidge Farm® Cornbrea...
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  • 1/4 cup butter, melted (1/2 stick)
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup sour cream
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    +
  • 2 small yellow squash, shredded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Kitchen Basics® Unsalted C...
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  • 1 1/2 cups small shell pasta
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  • 4 medium zucchini , 6 to 7 inches
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  • 1 cup lowfat 2% evaporated milk
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  • 1 teaspoon spicy brown mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 8 cups sliced zucchini(about 2 1...
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  • 1 cup chopped onion
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 cups cooked rice
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    +
  • 1 cup (4 ounces) shredded reduce...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 4 garlic cloves, peeled and sliced
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  • 1 small bay leaf
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    +
  • 1 small eggplant, cut into 1/2-i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (10 3/4 oz.) Campbell's
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    +
  • 1/2 cup shredded cheddar cheese
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    +
  • 1/4 cup shredded carrot
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  • 3 cups Pepperidge Farm
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  • 2 small yellow squash , shredded
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs slightly beaten
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  • 2 cups Stonyfield Lowfat Plain Y...
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon salt
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  • 1 teaspoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 3 large cloves garlic, minced
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    +
  • 3 cups thinly sliced zucchini
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    +
  • 2 cups chopped sweet red peppers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound yellow squash, cut into...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup shredded carrot
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    +
  • 1 (8-ounce) can sliced water che...
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    +
  • 1 (2-ounce) jar diced pimiento,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 Tbs. olive oil
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    +
  • 3/4 cup diced onions
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    +
  • 1 to 2 large russet potatoes, cl...
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  • 1 tsp. dried parsley
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    +
  • 3/4 green bell pepper, stemmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds small zucchini (4 o...
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  • 2 tablespoons butter
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    +
  • 3/4 cup chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 teaspoon hot paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 large head green cabbage (2-21...
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    +
  • 1 tablespoon olive oil
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    +
  • 2/3 cup sliced carrots
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    +
  • 1/3 cup chopped onions
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    +
  • 1/3 cup chopped green peppers
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound corkscrew-shaped pasta
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    +
  • Salt
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    +
  • 2 tablespoons extra virgin olive...
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  • 1/2 pound center-cut bacon, chop...
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large spaghetti squash
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    +
  • 1 large cooking onion
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    +
  • 1 tbsp salt
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    +
  • 1 tsp black pepper
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    +
  • 3 tbsp butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons butter or margarine
    -
    +
  • 1 small onion, finely chopped
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    +
  • 1/4 cup flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1/2 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 3 cups thinly sliced zucchini
    -
    +
  • 2 cups chopped sweet red peppers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds small zucchini (4 o...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1 teaspoon hot paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 large head green cabbage (2-21...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2/3 cup sliced carrots
    -
    +
  • 1/3 cup chopped onions
    -
    +
  • 1/3 cup chopped green peppers
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all