• 11 Ingredients
  • 8 medium-small Heriloom Tomatoes
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  • 1/2 small green bell pepper, co...
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  • 4 garlic cloves, peeled & crushed
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  • Large pinches dried chili flakes
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  • 1 handful Italian Parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 200.0g spinach
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  • 2 garlic cloves , sliced
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  • 150.0g mangetout
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  • 2 lemons , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 tablespoon Dijon mustard
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  • 1/2 tablespoon dried Greek oregano
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 4 1-inch-thick halibut fillets (...
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  • 4 teaspoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 8 small Italian black-skinned eg...
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  • -- Vegetable oil for frying
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  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, thinly sliced l...
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  • 1 medium onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2/3 cup pecan halves
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  • Vegetable oil cooking spray
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  • 2/3 cup dried pitted apricots
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  • 2 tablespoons apricot preserves
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  • 1 teaspoon Dijon-style mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • • 1/2 pound Premio Sweet Italian...
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  • • 1/2 pound Premio Hot Italian s...
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  • • 2 pound ground beef
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  • • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3–6 baked winter squash (such as...
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  • 2 Tbsps Nutiva Organic Milled Ch...
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  • 2⅓ cups water
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  • 1 cup kasha
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  • ½ tsp sea salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 8 (3 to 4-ounce) fillets of sole
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  • 1 (8-ounce) package frozen spina...
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  • 1 lemon, 1/2 cut into wedges and...
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  • Salt and fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • arugula , leaves for garnish
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  • 2 tablespoons olive oil
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  • 1 teaspoon coarse salt
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  • 1/2 cup red bell pepper , finely...
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  • 1 tablespoon Italian parsley , f...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • Handful stoned black olives
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  • 2 medium salmon fillets, about 2...
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  • Extra-virgin olive oil
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  • Sea salt and freshly ground blac...
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  • Bunch fresh marjoram
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 whole trout
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  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons sea salt
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  • 1 tablespoon fresh parsley , cho...
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  • 2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all