• 3 Ingredients
  • 2 1/3 cups water
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  • 1 1/2 cups Lundberg Wild rice...
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  • 1/2 t salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound red beets (3 medium)
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  • 2 1/2 Cups Cooked Short Grain Br...
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  • 2 Tbs Extra Virgin Olive Oil
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  • 1 Tbs Freshly Squeezed Lemon Juice
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  • 1 tsp Raspberry Vinegar, more if...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 small green cabbage
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  • 2 tbsp olive oil
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  • 5-6 medium mushrooms, finely cho...
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  • 3/4 cup stone-ground yellow corn...
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  • 1/2 cup rice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 medium-small Heriloom Tomatoes
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  • 1/2 small green bell pepper, co...
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  • 4 garlic cloves, peeled & crushed
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  • Large pinches dried chili flakes
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  • 1 handful Italian Parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • finely grated zest and juice 1 lime
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  • 250.0g basmati and wild rice mix...
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  • 4.0 tbsp Thai green curry paste...
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  • 400.0g reduced-fat coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/3 cup finely chopped shiitake...
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  • 2 tablespoons minced onion
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  • 1 1/4 cups uncooked Arborio or o...
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  • 2 1/2 cups fat-free, less-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • a little over a pound of fresh okra
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  • coconut oil
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  • 3 tbsp brown rice flour (or any...
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  • 1 tsp cumin
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  • 1/2 tsp garlic powder
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup millet flour
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  • 1/3 cup brown rice flour
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  • 1/3 cup arrowroot
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  • 3/4 tsp baking soda
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  • 2 tbsp flax meal
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup brown rice
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  • 1 cup frozen shelled edamame
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Cup brown rice flour
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  • 1 Cup light buckwheat flour
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  • 1/2 Cup tapioca flour
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  • 2 Tablespoons ground flax seed o...
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  • 1 teaspoon xanthan gum
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup onion, chopped
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  • 1 1/2 cups converted rice
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  • 1 cup green bell peppers, chopped
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  • 6 ounces tomato paste, canned
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  • 1 cup celery, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons fine sea salt
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  • 3 garlic cloves, sliced
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  • 1 1/2 tablespoons canola oil
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  • 3/4 cup crushed canned tomatoes
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  • 1 teaspoon ground ancho or other...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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  • 300 g risotto rice
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  • 4 chicken thigh fillets, halved
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  • 250 g cherry tomatoes
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  • salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 9 cups chicken stock or canned l...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large garlic cloves, minced
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  • 1 large onion, finely chopped
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  • 2 large tomatoes—peeled, seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 1 teaspoon Asi...
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  • 1 1/2 tablespoons Korean sweet-s...
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  • 1 medium zucchini, halved length...
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  • One 4-inch piece of daikon—peele...
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  • 6 scallions, white parts only
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup sliced cremini mushrooms
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  • 1 cup uncooked medium-grain rice
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  • 1 1/2 cups fat-free, less-sodium...
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  • 1/4 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 7 oz garbanzo beans , soaked for...
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  • 1/2 cup olive oil
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  • Pimentón (spanish paprika)
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  • Saffron
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  • 1 lb 6 oz mixed chicken and rabb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large tomato
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  • 1/4 cup extra virgin olive oil
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  • 1 cup minced spring onions or gr...
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  • 2 cups Spanish Calasparra rice o...
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  • 1 large clove garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons neutral-flavor...
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  • 1 large onion, diced
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  • 6 ounces medium-size shiitake mu...
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  • 1/4-inch slices
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  • 1/4 pound Virginia ham or other...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped green bell...
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup finely chopped celery
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  • 1/2 pound skinless, boneless chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 1/2 pound reduced-fat sausage
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  • 2 small onions, cut into 8 wedges
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  • 2 cups water
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  • 1 (6.2-ounce) package fast-cooki...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup Arborio rice
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  • 1 can (15 ounces) no-salt black...
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  • 1 can (14.5 ounces) low-sodium c...
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  • 1/3 cup dried porcini mushrooms...
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  • 1/4 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb Sausage (hot or mild Jimmy...
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  • 1 cup celery
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    +
  • 1 cup chopped onion
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  • 1 cup green pepper (optional)
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  • 1/2 cup rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pounds lamb-shoulder, loin, or...
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  • 3 cups water
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  • 1 clove garlic, mashed
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  • 1 onion, halved
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  • 1 stalk celery with leaves, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 boneless loin pork chops, cut...
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  • 2 large onions, cut onto thin sl...
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  • 3 cloves garlic, minced
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  • 3 tablespoons olive oil
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  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all