• 11 Ingredients
  • 1 small bunch Asparagus, (about...
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  • 1/2 cup Sweet onion, diced
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  • 6 whole Eggs
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  • 2 Egg whites
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  • 1 cup Unsweetened almond milk (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 7-inch whole wheat tortillas
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  • 10 asparagus stalks, trimmed and...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 red onion, finely chopped
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  • 4 ounces sliced mushrooms (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 140.0g cold butter , cut into pi...
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  • 2 eggs
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  • FOR THE PASTRY
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  • 280.0g plain flour , plus extra...
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  • handful mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • Pastry shell fitted into a 10-in...
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  • 1 tbsp olive oil
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  • 2 medium to large white onions,...
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  • 1 pinch Kosher Salt
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  • 1 pinch Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1- 10 inch tart shell unbaked
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  • 3/4 cup diced onion
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  • 1 tablespoon butter
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  • 2 chicken sausages such as Al Fr...
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  • 3 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large shallot, peeled and thin...
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  • 4 ounces (113 g) white mushrooms...
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  • 2 cloves garlic
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  • 8 ounces (227 g) thin asparagus,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup olive oil
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  • 2 tsp. olive oil
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  • 1 large onion, chopped (1 1/2 cups)
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  • 1 1/2 tsp. salt
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  • 2 medium red bell peppers, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon Clabber Girl Baking...
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  • 5 eggs, well baten
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  • 4 cups unpeeled zucchini, grated
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  • 8 ounces mozzerella cheese, shre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons unsalted butter, o...
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  • 8 medium spears asparagus
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  • 3 artichoke hearts, cooked, fine...
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  • 1/2 cup finely minced scallions
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  • 5 matzohs
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  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 egg white, lightly beaten
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  • 2 cups shredded Swiss cheese
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  • 1 pinch pepper
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 large tomato, chopped
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  • 1 teaspoon dried oregano
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  • 3 slices whole wheat bread
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  • 2 cups sliced zucchini
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  • 1 cup low-fat cottage cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 zucchinis
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  • 1 onion
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  • 1 cup water
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  • 2 tbsp. chickpea flour
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  • Salt, pepper and olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 eggs
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  • 1/2 cup vegetable oil
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  • 2 cups thinly sliced zucchini
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  • 1/2 teaspoon fresh ground black...
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  • 1/2 cup grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 eggs
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  • 1/2 cup cold unsalted butter , c...
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  • 1 tablespoon chopped chives
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  • 1 1/3 cups all-purpose flour
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  • 16 medium asparagus spears , cut...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon salt
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  • 5 eggs
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  • 3 small zucchini, coarsely chopped
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  • 1/2 cup grated Parmesan cheese
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  • 1 onion, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces button mushrooms , rou...
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  • 2 garlic cloves
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  • 3/4 cup fat-free cottage cheese
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  • 1/2 lb asparagus , chopped
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  • pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup olive oil
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  • 1 cup grated cheddar cheese or m...
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  • 3 cups asparagus , cut into smal...
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  • 1 (4 ounce) can mushrooms , drai...
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  • 1 cup Bisquick baking mix (I lik...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 3/4 lb smoked ham , cubed
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  • 3 tablespoons ice water, plus mo...
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  • 1/4 teaspoon sugar
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  • all-purpose flour , for dusting
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  • 2 large vidalia onions, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup ice water
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  • 7 to 8 stalks asparagus, bottoms...
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  • 1/2 cup unsalted cold butter, cu...
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  • 1 1/2 cups heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup (11/2 sticks) unsalted b...
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  • 1 quart heavy cream
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  • 1 handful fresh mint, hand-torn
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  • Kosher salt and freshly ground b...
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  • 3 tablespoons ice water, plus mo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 egg yolks
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  • 8 large mushrooms , sliced
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  • 2 tablespoons Dijon mustard
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  • 3 cups grated zucchini
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  • 1 (8 ounce) package cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried oregano
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  • 3 slices whole wheat bread
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  • 1/3 cup grated parmesan cheese
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  • 1 tablespoon butter , softened
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  • 1 large tomato , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all