LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained Greek yogurt
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  • 2/3 cup shredded Parmesan, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 yellow onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon oil
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  • 1 large yellow onion, sliced
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  • 1 large celery stalk, chopped
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  • 1 large clove garlic, minced
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  • 6 to 8 cups chopped cauliflower...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 good-sized russet potatoes
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  • 6 strips thick-cut bacon (or 8 s...
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  • 1 large yellow onion, diced small
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  • 2 cloves garlic, minced
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 8 large russet potatoes (about 8...
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  • 1 pound ground beef
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  • 1 small yellow onion, diced small
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  • 1 small red bell pepper, diced s...
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  • 1 cup frozen corn
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds Russet or baking potato...
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  • 1/2 cup light sour cream
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  • 1/4 cup shredded cheddar cheese
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  • 1/2 cup shredded Asiago cheese
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  • 1 cup half and half
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 4 thick-cut bacon slices (about...
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  • 1 medium yellow onion, small dice
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  • 1 cup low-sodium chicken broth o...
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  • 4 cups (1 quart) whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 x large Idaho russet potatoes
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  • 1 tbsp olive oil (divided)
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  • 1 x sweet yellow onion, sliced
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  • 15 x button mushrooms, sliced
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  • Butter, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 x large Idaho russet potatoes
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  • 1 tbsp olive oil
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  • 1 x sweet yellow onion, sliced
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  • 15 x button mushrooms, sliced
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  • Butter, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 x Idaho russet potatoes
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  • 1 tbsp olive oil
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  • 1 x sweet yellow onion, sliced
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  • 15 x button mushrooms, sliced
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  • Butter, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 yellow onion, diced
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1 teaspoon thyme
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  • 7 cups cubed potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 10 slices Bacon
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  • 1 yellow onion, diced
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  • 4 cloves Garlic, minced
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  • 1 tablespoon white vinegar
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  • 7 cups cubed Potatoes, skins on
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 small russet potato
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  • 3 ounces ground turkey breast
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  • 3 tablespoons finely chopped yel...
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  • 1/2 cup canned diced tomatoes, i...
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  • 1/2 cup canned kidney beans, dra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 baking potato
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  • 1 yellow onion slice
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  • pinch sea salt
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  • cracked peper
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  • 2 pads of butter
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • Small Yams/Sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 yellow onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • dried basil , to taste
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  • 2 cups milk
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  • 1/4 cup chicken bouillon
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  • 1/2 cup flour
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  • 1 quart warm water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces low-fat sour cream
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  • 3/4 cup fat-free half-and-half
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  • 2 (10 3/4 ounce) cans low-sodium...
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  • 1/8 cup margarine
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  • 1 teaspoon salt (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 Large baked potatoes. Do NOT m...
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  • 6 Slices of bacon fried crisp sa...
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  • 2/3 cup Flour
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  • 1 Cup Diced yellow onion
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  • 6 cups Hot chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • For Breadbowl
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  • 2 cups cold water
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  • 1/2 lb raw bacon , diced
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  • 3 stalks celery , diced
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  • 1 tablespoon yeast
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 8 slices bacon , fried and chopp...
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  • 1/4 cup parsley , chopped
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  • 1/4 cup green onion , diced
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  • 4 cups potatoes , baked,peeled a...
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  • 1 1/2 teaspoons salt substitute
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound applewood smoked bacon
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  • 4 tablespoons diced garlic
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  • 4 tablespoons prepared horseradish
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  • 8 tablespoons butter
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  • 8 ounces pepper jack cheese, shr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • paprika , to taste
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  • 1 (14 1/2 ounce) can chicken broth
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  • salt and black pepper, to taste
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  • 4 idaho baking potatoes , peeled
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  • 2 medium yellow onions , thinly...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • Sara Chancellor-Case
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 5 pounds russet potatoes, washed...
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  • 1 medium/large yellow onion, diced
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  • 10 cloves of garlic, minced (if...
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  • 64 ounces (8 cups) chicken stock...
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  • 16 oz cream cheese, softened (I...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1(10.75-ounce) can condensed bee...
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  • 8 baked potatoes
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  • 2 pounds top round steak, sliced...
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  • 1 large yellow onion, cut into t...
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups frozen southern style has...
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  • 6 ounces American cheese , diced
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  • 1/8 teaspoon black pepper (to ta...
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  • 1/2 cup yellow onion , minced
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  • 6 slices bacon , cooked crisp
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all