LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained Greek yogurt
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  • 2/3 cup shredded Parmesan, divided
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup water
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  • 4 leeks (about 1 pound), white a...
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  • 2 garlic cloves, thinly sliced
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  • 1 pound Yukon gold potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 russet potatoes (mine were 9 t...
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  • 1 bundle lacinato kale (aka dino...
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  • Coarse salt
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 2 x very ripe avocados
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  • 1/2 cup plain greek yogurt
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  • salt to taste
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  • 2 tbsp cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 large baking potatoes
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  • 2 tbs olive oil
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  • 375 g leeks
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  • 20 g unsalted butter
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  • 1 L vegetable or white chicken s...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 12 baby Yukon Gold (or small yel...
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  • Olive oil
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 4 slices turkey bacon
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  • 1 cup chopped onion
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  • 1 ¼ cups reduced-fat sour cream
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  • ¼ cup reduced-fat mayonnaise
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  • 3 Tbsp. horseradish
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 teaspoons vegetable oil
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  • 8 6-ounce russet potatoes, scrubbed
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  • 5 1/2 ounces soft fresh goat che...
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  • 3/4 cup half and half
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  • 3 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup bourbon
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  • 1/2 cup chopped dried apricots
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  • 5 pounds red garnet or jewel swe...
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  • 1/2 cup firmly packed brown sugar
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  • 1/3 cup butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 4 baked potatoes
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  • 3/4 cup sour cream
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  • 2 to 3 Tablespoons horseradish (...
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  • 3 Tablespoons fresh chives
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 6 large russet potatoes
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  • 1 large egg
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  • Kosher salt and cracked black pe...
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  • 2 tablespoons butter
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  • 1 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 medium cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • 2 cups homemade or low-salt cann...
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  • 1 cup grated sharp Cheddar (abou...
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  • 2 Tbs. thinly sliced scallion gr...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 medium russet potatoes (about...
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  • 1/4 cup half-and-half, whole mil...
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  • Freshly ground white pepper
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  • 3-1/2 Tbs. unsalted butter, at r...
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  • 1/2 cup crème fraîche or sour cr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1.0 tbsp poppy seeds
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  • olive oil
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  • 1 orange , zested and juiced
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  • 500.0g new potatoes , washed and...
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  • 250.0g camembert , thickly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • Grass-Fed Tenderloin
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  • Triple-Cheese Twice-baked potato
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  • Broccoli
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  • Salt and Pepper
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  • Olive Oil
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  • Nutrition 93% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 3-4 tbsp grated hot horseradish
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  • 50.0g butter
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  • 3 large egg yolks
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  • 3 large floury baking potatoes ,...
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  • 1-2 tbsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 pound salmon, preferably wil...
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  • 1/2 teaspoon green tea leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 (6-ounce) Yukon gold potatoes
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon white wine vinegar
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds medium-size new potatoes
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  • 1 tablespoon canola oil
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  • 1/2 cup shredded Cheddar cheese
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  • 2 tablespoons sour cream
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  • 1 tablespoon melted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds baking potatoes, scrubb...
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  • 1 bunch kale or other leafy gree...
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  • 3 tablespoons butter, softened
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  • 1 cup grated sharp cheddar cheese
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 large baking potatoes (about 1...
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  • 1/2 cup 1% low-fat milk
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  • 1/2 cup tub-style light cream ch...
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  • 1 3/4 cups (7 ounces) shredded r...
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  • 1/4 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 small potato, scubbed clean
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  • 80 g tin Sainsbury’s tuna, drained
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  • 2 tsp shop-bought mayonnaise
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  • 5 g unsalted butter
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  • 40 g cucumber, sliced in 3cm len...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 16 oz cooked salmon, approximate...
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  • 1 tablespoon butter
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  • 1/2 cup onion, diced
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  • 1/2 cup bell pepper, diced (any...
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  • 1/4 cup cilantro, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 medium sweet potatoes
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  • 1 1/4 pounds baby spinach
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  • 2 tablespoons unsalted butter
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  • 1 (6 oz.) package sliced Canadia...
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  • 1 medium onion, finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 baking potatoes, cleaned and d...
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  • 1 tablespoon coconut oil
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  • 1/2 cup butter, softened
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  • 1/2 teaspoon fresh dill, chopped
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all