• 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 plump sweet potato/yam/orange-...
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  • 1 tablespoon olive oil
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  • 1 large egg white
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    +
  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 8 large russet potatoes (about 8...
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  • 1 pound ground beef
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  • 1 small yellow onion, diced small
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  • 1 small red bell pepper, diced s...
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  • 1 cup frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 medium sized sweet potatoes
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  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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    +
  • 1 tsp olive or canola oil
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    +
  • 1 red bell pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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    +
  • 1/2 cup fat free Greek yogurt (o...
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    +
  • 1 tsp taco seasoning
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    +
  • 1 tsp olive or canola oil
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    +
  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup black beans
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  • 1/2 cup kidney beans
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    +
  • 1 cup crushed chunky tomatoes
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  • 1/2 cup zucchini, chopped
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    +
  • 1/4 cup corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 7 medium (32 oz) russet potatoes...
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  • 1/2 lb 99% lean ground turkey
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    +
  • 1/2 cup canned black beans, rins...
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  • 1/2 cup frozen corn
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    +
  • 1 hot pickled serrano pepper, ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • Fresh salsa
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    +
  • 1 tablespoon sour cream
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    +
  • Salt to taste
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    +
  • 1 (10- to 12-ounce) Russet potato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
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  • 2 T extra virgin olive oil
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    +
  • 1/2 t cumin
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    +
  • 1/2 t oregano
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    +
  • 1/2 t coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • Ground turkey - 1 lb.
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    +
  • Garlic - 4 cloves, minced
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    +
  • Onion, small - 1, diced
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    +
  • Celery - 2 stalks, diced
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    +
  • Carrots - ½ lb., diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon dried oregano, crushed
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 6 skinned and boned chicken brea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound ground round
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    +
  • 1 cup frozen whole-kernel corn
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    +
  • 1/2 cup picante sauce
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    +
  • 1/3 cup regular oats
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    +
  • 1/4 cup minced fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 pound boneless beef sirloin...
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    +
  • 1 medium onion, cut into 8 wedges
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    +
  • 1/2 cup green pepper, cut into 2...
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    +
  • 1/2 teaspoon dried oregano leave...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 medium baking potatoes (about...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/4 cup finely chopped jalapeño...
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    +
  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons fresh lime juice
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1/2 teaspoon mustard seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1 teaspoon kosher salt
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    +
  • 4 1/2 cups peeled shredded bakin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 large baking potatoes
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 teaspoon cumin
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    +
  • 1 teaspoon pepper
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    +
  • 6 large potatoes
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    +
  • 1/2 cup butter , melted
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    +
  • 3/4 cup parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 large baking potatoes
    -
    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Small Yams/Sweet Potatoes
    -
    +
  • Heaping 1/2 lb. Pinto-type Beans...
    -
    +
  • 2 tsp. Olive Oil
    -
    +
  • 1 Yellow Onion
    -
    +
  • 2 CLoves Garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons fresh cilantro , c...
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    +
  • 1 (14 ounce) can garbanzo beans...
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    +
  • 4 baking potatoes , each about 1...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon vegetable oil (opti...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • salt & freshly ground black pepp...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon coriander
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    +
  • 4 tablespoons fresh coriander ,...
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    +
  • 1 (430 g) can chickpeas , drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons honey (optional)
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    +
  • 4 baking potatoes
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    +
  • 4 thinly sliced scallions
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 (15 ounce) can black beans , u...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 ounce shredded cheddar cheese...
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    +
  • 2-3 microwaved potatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large baking potatoes
    -
    +
  • 2 teaspoons coriander leaves (fr...
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    +
  • 1 onion , cut into small pieces
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    +
  • 2 tablespoons low-fat yogurt (fr...
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    +
  • 1 1/2 teaspoons coriander powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely chopped fre...
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon salt
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    +
  • 6 tablespoons Mexican crema (I t...
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    +
  • 1 teaspoon cumin seed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all