• 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type beans...
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  • 2 tsp. Olive Oil
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  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 slices bacon, cut into 1/2-inc...
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  • 1/3 cup sugar
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  • 1 tablespoon sesame seeds
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  • 6 medium sweet potatoes (6–8 oun...
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 large russet potatoes (about 8...
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  • 1 pound ground beef
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  • 1 small yellow onion, diced small
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  • 1 small red bell pepper, diced s...
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  • 1 cup frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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    +
  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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  • 1 tsp olive or canola oil
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  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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    +
  • 1 tsp olive or canola oil
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  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup black beans
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  • 1/2 cup kidney beans
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    +
  • 1 cup crushed chunky tomatoes
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  • 1/2 cup zucchini, chopped
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    +
  • 1/4 cup corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 x pack 4 baking potatoes by Sa...
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  • 2 x 420g tin mixed beans in mild...
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  • 40 g English butter by Sainsbury's
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  • 100 g mature British Cheddar by...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 basics potatoes
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  • 2 x 420g tin baked beans in toma...
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  • 90 g British mild Cheddar, finel...
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    +
  • 120 g raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 7 medium (32 oz) russet potatoes...
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  • 1/2 lb 99% lean ground turkey
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    +
  • 1/2 cup canned black beans, rins...
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    +
  • 1/2 cup frozen corn
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    +
  • 1 hot pickled serrano pepper, ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • Fresh salsa
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    +
  • 1 tablespoon sour cream
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    +
  • Salt to taste
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    +
  • 1 (10- to 12-ounce) Russet potato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4.0 baking potatoes
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    +
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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    +
  • 250.0 g courgette, trimmed and d...
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    +
  • 500.0 g lean beef steak mince
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 lb boneless chicken breast (ch...
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    +
  • 1 can black beans (rinsed & drai...
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    +
  • 2/3 cup frozen corn
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    +
  • 1 1/2 cups salsa
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    +
  • 1 onion (roughly chopped)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 baking potatoes
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    +
  • 500 g extra lean beef mince
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    +
  • 1 onion, chopped
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  • 420 g mixed beans in chilli sauce
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    +
  • 250 g pomodorino tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes, scrubbed
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    +
  • 2 tablespoons harissa paste
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    +
  • 334 g pack be good to yourself l...
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  • 1 tablespoon olive oil by Sainsb...
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    +
  • 225 g pack runner beans, cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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  • steamed broccoli
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  • caramelized onions
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    +
  • roasted garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 baking potatoes (about 1-1/2 p...
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Salt
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    +
  • 3 slices bacon, chopped
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    +
  • 1 carrot, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large russet potatoes, pricked...
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    +
  • 4 ounces low-fat goat cheese
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    +
  • 1/4 cup (2 ounces) reduced-fat s...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons fat-free milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large russet potatoes, pricked...
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    +
  • 4 ounces low-fat goat cheese
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    +
  • 1/4 cup (2 ounces) reduced-fat s...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons fat-free milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small russet potato
    -
    +
  • 3 ounces ground turkey breast
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    +
  • 3 tablespoons finely chopped yel...
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    +
  • 1/2 cup canned diced tomatoes, i...
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    +
  • 1/2 cup canned kidney beans, dra...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 large baking potatoes
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Small Yams/Sweet Potatoes
    -
    +
  • Heaping 1/2 lb. Pinto-type beans...
    -
    +
  • 2 tsp. Olive Oil
    -
    +
  • 1 Yellow Onion
    -
    +
  • 2 CLoves Garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 medium baking potatoes
    -
    +
  • 1/2 can (15- to 16-ounce size) g...
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    +
  • 1/4 cup sour cream
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 3 cups chopped spinach (4 ounces)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 large baking potatoes
    -
    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large baking potatoes (baked 1...
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    +
  • Variation 1 Ham Alfredo
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    +
  • 1/4 cup guacamole
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    +
  • 1 (10 ounce) container alfredo s...
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    +
  • 1 cup cooked diced ham
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 large baking potatoes
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    +
  • 1 can (15 to 16 ounces) chili be...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Salt and pepper to taste
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    +
  • 1 1/2 cups cottage cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all