LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • 6-7 Tbsp nutritional yeast flakes
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  • 1 1/2 cups plain soy milk
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  • 1 cup sweet potato, mashed
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  • 1 tsp garlic powder
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  • 1 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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  • 1 cup plain Almond Breeze (may u...
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  • 3/4 cup nutritional yeast
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  • 3 tablespoons cornstarch or pota...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 carrot, chopped
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  • ½ lb brown rice macaroni
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  • ½ cup unsweetened almond milk
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  • Sea salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 medium potato, peeled and ch...
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  • 1/2 large carrot, peeled and cho...
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  • 1/2 small onion, peeled and chop...
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  • 1.5 cups raw cashews
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  • 1 cup unsweetened almond milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 6 small sweet potatoes, baked an...
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  • 1 egg, slightly beaten
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  • 1 1/2-2 cups flour
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 Tbsp. chili powder
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  • 1 can (14.5 oz.) diced tomatoes
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  • 1/2 cup 2% milk
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  • 1 can (16 oz.) red kidney beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • nutritional yeast
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  • salt
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  • pepper
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  • mustard powder
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  • crushed chillies
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  • Nutrition 90% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 1/2 cups plain soymilk
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  • 2 1/2 Tbs. white rice flour
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  • 1 1/2 Tbs. large flake nutrition...
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  • 1 1/2 tsp. low-sodium soy sauce
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  • 1 Tbs. granulated garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 lb. box of elbow macaroni
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  • 1 small jar sliced pimientos
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  • 1 can tomato soup
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  • 1 can milk
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  • 3/4 jar Kraft Cheez Whiz
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 oz. elbow macaroni
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  • 1/3 cup nutritional yeast
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  • 1 Tbsp. flour
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  • 2 Tbsp. vegetable broth powder
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  • 1/3 cup dairy-free soymilk (use...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • pasta
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 1 Ingredients
  • 1 box(es) elbow macaroni
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cups (750 mL) water
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  • 1 cup (250 mL) 10 per cent, half...
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  • 12 oz (375 g) elbow macaroni (3...
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  • Salt
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  • 2 tbsp (30 mL) all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 1 Ingredients
  • 1 pound(s) Lasagna
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 2 Ingredients
  • 1/2 cup uncooked elbow macaroni...
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  • 1 box (10 oz) Green Giant® froze...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 cans green beans , drained
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  • 2/3 cup milk
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  • 1 can Rotel tomatoes , drained
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  • 2 cans cream of mushroom soup
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  • 12 ounces Cheez Whiz
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1-2 clove minced garlic
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  • salt and pepper
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  • 1 cup chopped onion
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  • 1/4 cup chopped green pepper
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  • 1 1/2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup rice milk
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  • 1/2 cup nutritional yeast
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  • 1/3 cup vegan margarine or butter
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  • 16 ounces elbow macaroni
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  • 12 ounces of your favorite melt...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

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