• 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tbsp olive oil
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  • 1 lb rigatoni
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  • 3 slices bacon, cut into 1/2 inc...
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  • 2 medium onions, cut in half the...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Penne pasta
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  • 2 Tablespoons extra virgin olive...
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  • 1 large fennel bulb, thinly slic...
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  • 1 large zucchini halved then sliced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium uncooked butternut squa...
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  • 2 spray(s) cooking spray
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  • 1 tsp olive oil
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  • 4 clove(s) (large) garlic clove(...
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  • 1 pound(s) fresh mushroom(s), wh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 8 oz Penne or Rigatoni pasta
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  • 1 medium Butternut Squash (about...
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  • Sea Salt and fresh cracked Pepper
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  • Olive oil
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  • 2 large yellow onions, thinly sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound rigatoni
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  • 2 cups peeled, cubed butternut s...
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  • 1 quart whole milk
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  • 4 tablespoons butter + more for...
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb dried penne rigate
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  • ½ lb hot Italian sausage, casing...
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  • ½ lb sweet Italian sausage, casi...
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  • 1 lb fennel, stalk and leaves re...
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  • 10 oz cremini mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dried penne rigate
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  • ½ lb hot Italian sausage, casing...
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    +
  • ½ lb sweet Italian sausage, casi...
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    +
  • 1 lb fennel, stalk and leaves re...
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    +
  • 10 oz cremini mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • One 3 pound butternut squash, pe...
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  • 1 tablespoon olive oil
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  • ½ teaspoon salt
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  • 1 teaspoon sugar
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  • 1 pound conchiglie rigate (mediu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1/4 teaspoon crushed red pepper
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  • 2 garlic cloves, minced
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  • 2 cups (1/2-inch) cubed peeled b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 small sweet potatoes, baked an...
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  • 1 egg, slightly beaten
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  • 1 1/2-2 cups flour
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  • pinch of salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 small acorn squash, halved, se...
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  • 3/4 cup water
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  • 1 cup orzo (rice-shaped pasta; a...
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  • 1 cup low-fat (1%) milk
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  • 1/2 cup canned vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 pound Italian fennel sausage,...
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  • 1 large white onion, finely chopped
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  • 1 garlic clove, finely chopped
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  • Kosher salt and freshly cracked...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds butternut squash, peele...
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  • 6 tablespoons extra virgin olive...
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  • 1 teaspoon dried thyme
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  • 2 teaspoons salt + more to taste
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds unpeeled, medium-size f...
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  • 1 tablespoon Creole seasoning (w...
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  • 2 tablespoons bacon drippings
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  • 3 tablespoons all-purpose flour
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  • 1 tablespoon vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 oz. butternut squash, fresh,...
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  • 12 oz. uncooked whole-wheat penn...
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  • 1 1/4 cups fat-free skim milk
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  • 2 Tbsp. white all-purpose flour
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  • 2 tsp. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1 cup shredded mozzarella cheese
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  • 1/2 yellow onion, chopped
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  • 1 bulb fennel, trimmed and thinl...
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  • 1/2 cup grated Asiago cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon table salt (to taste)
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  • 1/8 teaspoon white pepper (to ta...
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  • 2 tablespoons pine nuts , chopped
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  • 1/3 cup grated parmesan cheese
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  • 16 ounces cooked winter squash,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons fennel seeds , cru...
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  • 1 cup fat free chicken broth
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  • 1 medium onion , diced
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  • 8 ounces whole wheat penne or penne
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  • 1 1/2 cups cooked chicken or coo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons butter
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  • salt & freshly ground black pepper
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    +
  • 1/4 teaspoon salt
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  • 1/2 cup flour
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  • 1 small butternut squash , roast...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 ounces Parmigiano-Reggiano ch...
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  • Freshly ground white pepper
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    +
  • 1 large fennel bulb, cored and t...
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    +
  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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    +
  • 3 tablespoons extra-virgin oliv...
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    +
  • 2 cups grated mozzarella cheese...
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    +
  • 1 cup grated parmesan cheese (a...
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    +
  • 1 fennel bulb, trimmed and thin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cans green beans , drained
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  • 2/3 cup milk
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    +
  • 1 can Rotel tomatoes , drained
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    +
  • 2 cans cream of mushroom soup
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    +
  • 12 ounces Cheez Whiz
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Kosher salt
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    +
  • 1 pound cavatappi
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    +
  • 2 tablespoons extra-virigin oliv...
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    +
  • 4 cloves garlic, sliced
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    +
  • Pinch of red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup part-skim ricotta cheese
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    +
  • 1/2 teaspoon salt
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    +
  • 12 ounces whole wheat penne
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    +
  • 20 ounces butternut squash , fre...
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    +
  • 1 1/4 cups skim milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1 pound Italian sausage, casing...
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    +
  • 1/2 cup chopped onion
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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