• 12 Ingredients
  • 2 tablespoons unsalted butter, d...
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  • 1 1/2 cups steel cut oats
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  • 1 cup pumpkin or squash puree
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  • 1/3 cup brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 teaspoon baking powder
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  • 1 teaspoon kosher salt
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  • ½ teaspoon ground nutmeg
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  • ½ teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 apples
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  • 1/4 cup brown sugar (dark or light)
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  • 1/4 cup oatmeal
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups rolled oats
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  • 1/3 cup brown sugar
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  • 1 teaspoon baking powder
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  • 1 1/2 teaspoons cinnamon
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  • ¼ teaspoon fresh ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 3 medium ripe bananas, (the ripe...
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  • 1 cup canned pumpkin
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  • 1 tbsp honey
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  • 3 tbsp brown sugar
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  • 1 cup uncooked quick oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 cup Old Fashioned Rolled Oats
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  • 1/2 cup Ground Flaxseed Meal
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  • 1 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 2/3 cup Plain Pumpkin puree
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
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  • 1 tablespoon whole flax seeds (o...
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  • 1 tablespoon brown sugar, packed
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  • 1 tablespoon buckwheat flour (op...
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  • 1 tablespoon maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup rolled oats
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  • 1 tablespoon sucanat (or brown s...
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  • ½ teaspoon baking powder
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  • ¼ teaspoon salt
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  • 2 teaspoons cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large firm baking apples (I us...
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  • 1 cup rolled oats
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  • 1 tsp cinnamon
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  • 1/4 tsp freshly ground nutmeg
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  • 4 Medjool dates (or raisins), pi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup whole rolled oats
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  • 1 tsp cinnamon
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  • a pinch of nutmeg
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  • 1/4 tsp salt
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  • 3 tbsp maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups (uncooked) oatmeal
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  • 1/3 cup sugar
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 3 tablespoons melted (and slight...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups old fashioned rolled oats
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  • 1/2 cup brown sugar
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    +
  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 1 tablespoon all-purpose flour
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  • 1 1/3 cups boiling water
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  • 1 cup quick-cooking oats
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  • 3/4 cup granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large McIntosh or Empire apple...
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  • 1 tablespoon lemon juice
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  • 3/4 cup brown sugar
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  • 1/4 cup instant oatmeal mix or r...
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  • 1/4 teaspoon nutmeg (a healthy g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 1/3 cup regular oats
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  • 1/3 cup granulated sugar
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  • 1/3 cup packed dark brown sugar
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  • 1/8 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Cooking spray
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 1/3 cup boiling water
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    +
  • 1 cup quick-cooking oats
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    +
  • 3/4 cup granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cup cooked quinoa
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  • 1 cup rolled oats (gluten-free i...
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  • 1 Tbsp cinnamon
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  • 1" fresh ginger, grated (or minced)
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  • 1/2 tsp ground nutmeg (fresh gra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons brown sugar or Spl...
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  • 2 tablespoons Egg Beaters egg su...
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  • 3/4 cup milk
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  • 3/4 cup quick-cooking oat (see n...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup raisins
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  • 2 tablespoons butter , softened
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  • 1/2 cup oats (uncooked)
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  • 1/8 teaspoon nutmeg
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  • 1/2 cup sugar-free caramel toppi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon Splenda sugar subst...
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  • 1 teaspoon lemon juice
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  • 1/4 cup oatmeal
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  • 1 small apple , diced
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  • 1 pinch nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quick oats or 1 1/8 cups o...
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  • 1/8-1/4 teaspoon nutmeg (optional)
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  • 1/3 cup diced peeled apple
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  • 1 teaspoon vanilla
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  • 1/4 cup raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Crust:
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  • 1 1/2 cups graham cracker crumbs
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  • 1/4 cup sugar
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  • 1/4 cup butter or margarine, melted
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  • Topping:
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 large granny smith apples , wa...
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  • Crisp Mixture
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  • 1 cup caramel apple dip
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  • 1/4 cup flour
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon nutmeg, a healthy g...
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  • 3/4 cup brown sugar
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  • 2 ounces, 1/8 cup, golden raisin...
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all