• 18 Ingredients
  • 1/4 cup milk
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  • 1 slice good white bread trimmed...
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  • 1 pound ground pork (or beef, or...
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  • 1 teaspoon chopped garlic
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  • 2 tablespoons chopped parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef (90% to 95%...
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  • 1/4 cup seasoned dry bread crumbs
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  • 1 egg
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  • 2 tablespoons water
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  • 1 teaspoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Spaghetti Squash
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  • 1 batch prepared meatballs
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  • 1 cup Marinara or spaghetti sauce
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  • 1/2 cup Mozzarella cheese
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  • 1/2 cup Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 pounds lean ground beef
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  • 1 egg
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  • 1 tablespoon olive oil
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  • 1/3 cup romano cheese
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • Extra-virgin olive oil, for baki...
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  • 10 ounces baby spinach
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  • Coarse salt and ground pepper
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  • All-purpose flour, for work surface
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  • 1 pound store-bought pizza dough...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound ground beef (96% lean)
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  • 1/4 cup seasoned dry bread crumbs
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  • 2 egg whites or 1 egg, beaten
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  • 2 tablespoons water
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 lb cavatappi pasta (corkscrew)
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  • 1.5 lb of ground turkey (or chic...
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  • 2-3 sprigs of fresh rosemary
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  • 2 tsp fennel seeds
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  • 3 cloves of garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup flour , spread on a plate
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  • 1 egg
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  • 1 teaspoon chopped garlic
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  • Black pepper in a grinder
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  • Vegetable oil for frying
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • 2 teaspoons all-purpose flour
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  • 1 (14 3/4-ounce) can beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground turkey
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  • 1 large garlic clove, minced
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  • 3/4 cup fresh bread crumbs
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  • 1/2 cup finely chopped onion
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  • 3 tablespoons pine nuts, toasted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz rigatoni pasta
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  • Garnish: thin strips basil leaves
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  • 1/2 cup grated Parmesan cheese
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  • 1 jar (32 oz) fat-free tomato pa...
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  • 18 refrigerated fully cooked ap...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Salt
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  • 1 pound cavatappi corkscrew shap...
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  • 1 1/2 pounds ground chicken
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  • Black pepper
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  • 2-3 sprigs fresh rosemary, leave...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 cup finely chopped fresh spinach
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  • 1/4 cup seasoned dry bread crumbs
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  • 2 egg whites or 1 whole egg
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  • 2 tablespoons water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds globe eggplant
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  • Salt
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  • Olive oil, as needed
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  • 1 recipe meatballs (see pasta wi...
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  • Flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • SAUCE:
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  • 1 tablespoon canola oil
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  • 1 cup finely chopped onions
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  • 1 cup chopped crimini mushrooms
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  • 2 teaspoons minced or chopped ga...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb. lean ground beef
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  • 1/2 cup fresh parmesan cheese
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  • 1 package penne pasta
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  • 1 jar marinara sauce
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  • 1 package pre shredded Italian b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. (1.3 lb.) ground turkey b...
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  • 2 cups corn flakes, crushed
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  • 2 eggs, lightly beaten
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  • 3/4 tsp. Italian seasoning
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  • 1/2 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1 carrot , finely chopped
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  • 1 celery stalk , finely chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup quick-cooking couscous
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  • 4 oz. teriyaki-flavored baked tofu
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  • 8 large white mushrooms, stems on
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  • 1 zucchini, cut into wedges
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  • 10 cherry tomatoes
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup(s) Parmesan
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  • 4 teaspoon(s) cornstarch
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  • 1/2 cup(s) dry breadcrumbs
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  • 2 eggs
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  • 2 tablespoon(s) ketchup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup(s) Parmesan
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  • 4 teaspoon(s) cornstarch
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    +
  • 1/2 cup(s) dry breadcrumbs
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    +
  • 2 eggs
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    +
  • 2 tablespoon(s) ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • SAUCE:
    -
    +
  • 1 tablespoon canola oil
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    +
  • 1 cup finely chopped onions
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    +
  • 1 cup chopped crimini mushrooms
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    +
  • 2 teaspoons minced or chopped ga...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (3 ounce) package cream cheese...
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup bread crumbs
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    +
  • 1 egg, lightly beaten
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    +
  • 1/2 teaspoon ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups tomato sauce
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  • 1 clove garlic, minced
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    +
  • 1 egg, beaten
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  • 3 tablespoons chopped, toasted p...
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  • 1/2 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cubed mozzarella cheese (...
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  • 1 egg
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  • 2 tablespoons fresh parsley
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  • 1/4 cup finely minced onion
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  • meatballs
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all