• 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 large fennel bulb, trimmed, ha...
    -
    +
  • 1/2 cup sliced shallots (about 2...
    -
    +
  • 2 tablespoons all purpose flour
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup minced shallot
    -
    +
  • 1-1/2 cups homemade or low-salt...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tsp. chopped fresh thyme (or 1...
    -
    +
  • 4 tsp. softened butter mixed wit...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 vegetable stock cubes
    -
    +
  • 410.0g can green lentils
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 950.0g sweet potatoes , peeled a...
    -
    +
  • 2.0 tbsp thyme chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 oz Penne or Rigatoni Pasta
    -
    +
  • 1 medium Butternut Squash (about...
    -
    +
  • Sea Salt and fresh cracked Pepper
    -
    +
  • Olive oil
    -
    +
  • 2 large yellow onions, thinly sl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound russet potatoes
    -
    +
  • 3 medium carrots
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 teaspoons whole milk
    -
    +
  • 3 ounces goat cheese
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1.0 red onion, roughly chopped
    -
    +
  • 3.0 sticks celery, trimmed and...
    -
    +
  • 2.0 cloves garlic, finely chopped
    -
    +
  • 2.0 large carrots, peeled and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 75.0 g butter, plus extra for gr...
    -
    +
  • 75.0 g plain flour
    -
    +
  • 600.0 ml milk
    -
    +
  • 200.0 g young leaf spinach
    -
    +
  • 225.0 g ripe cherry tomatoes on...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 4.0 baking potatoes (about 200g...
    -
    +
  • 150.0 ml milk
    -
    +
  • 100.0 g butter
    -
    +
  • 3.0 racks of Welsh lamb
    -
    +
  • 1.0 tbsp vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 cloves mashed garlic
    -
    +
  • ¼ cup grated Parmesan or Swiss...
    -
    +
  • 1/8 tsp pepper
    -
    +
  • 2 Tb olive oil
    -
    +
  • 2 lbs. “boiling” potatoes slic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds yellow squash, clea...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 egg, beaten
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup BULGUR
    -
    +
  • 2 cups boiling water
    -
    +
  • 2 cups cooked fresh fava beans,...
    -
    +
  • 1 can (28 ounces) no-salt-added...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 1/2 lb. ground beef
    -
    +
  • 5-6 potatoes, mashed
    -
    +
  • 2 cans cream corn
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 eggs, separated
    -
    +
  • 3 cups cooked, mashed yellow squash
    -
    +
  • 2/3 cup sugar
    -
    +
  • 1/2 cup evaporated milk
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8/6 oz halibut fillets
    -
    +
  • 1/4 cup(s) basil chiffonade
    -
    +
  • 2 quart(s) chicken stock
    -
    +
  • 1 tablespoon(s) chopped garlic
    -
    +
  • creole seasoning
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8/6 oz halibut fillets
    -
    +
  • 1/4 cup(s) basil chiffonade
    -
    +
  • 2 quart(s) chicken stock
    -
    +
  • 1 tablespoon(s) chopped garlic
    -
    +
  • creole seasoning
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) cooked mashed yellow sq...
    -
    +
  • 2 cup(s) ritz crackers crumbs
    -
    +
  • 1 cup(s) evaporated milk
    -
    +
  • 1 cup(s) cheddar cheese
    -
    +
  • 1 cup(s) onion chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups firmly packed mashed pota...
    -
    +
  • 1-2/3 cups milk
    -
    +
  • 1 cup sour cream
    -
    +
  • 1 teaspoon caraway seed
    -
    +
  • 3/4 cup (6 ounces) Wisconsin Sha...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup BULGUR
    -
    +
  • 2 cups boiling water
    -
    +
  • 2 cups cooked fresh fava beans,...
    -
    +
  • 1 can (28 ounces) no-salt-added...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 1 large carrot , diced
    -
    +
  • 1 tablespoon tomato puree
    -
    +
  • 3-5 fresh thyme leaves
    -
    +
  • 500 g beef mince
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups shredded cheddar cheese
    -
    +
  • 1 1/4 cups milk
    -
    +
  • 1 lb shredded virginia baked del...
    -
    +
  • 1 teaspoon parsley flakes
    -
    +
  • 3 1/3 cups instant potato flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 (8 ounce) can crushed pineappl...
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 1/2 cup white sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds starchy potatoes, peele...
    -
    +
  • Salt
    -
    +
  • 2 cups packed farm spinach (avai...
    -
    +
  • 1 1/2 cups whole milk
    -
    +
  • 1 cup grated Parmigiano-Reggiano...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 450 g cod fish fillets
    -
    +
  • 1 onion , sliced
    -
    +
  • 600 ml milk , divided
    -
    +
  • 1 teaspoon saffron thread
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) package baby spinach
    -
    +
  • 1 large fennel bulb , trimmed, h...
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1 1/2 lbs halibut fillets , cut...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 5 large Idaho potatoes, peeled a...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 cup finely chopped green onions
    -
    +
  • 1/4 cup basil chiffonade
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all