V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 pound short pasta, like penne
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  • 1 15 ounces can pumpkin puree,...
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  • 1 ¾ cups 2% milk
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  • 1 cup shredded Gruyere
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  • ½ cup freshly grated Parmesan c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
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  • 1 large yellow onion, sliced in...
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  • half a pound of button or cremin...
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  • salt and pepper to taste
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  • 1 teaspoon chopped fresh thyme,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces elbow macaroni
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 3 1/2 cups milk
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  • 1/2 white onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
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  • 3 yellow onions, thinly sliced
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  • 2 cups Hen of the Woods mushroom...
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  • 1 pound elbow macaroni
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  • 6 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3/4 pound carrots, peeled and th...
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  • Zest and juice of 1 navel orange...
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  • Salt
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  • 3 cups penne rigate (9 ounces)
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  • 3 ounces sharp cheddar cheese, s...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 head of cauliflower (any color...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt, plus mor...
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  • 1 teaspoon black pepper
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  • 8 ounces elbow pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 16 oz package large elbow maca...
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  • 2 medium heads fresh broccoli (1...
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  • 2 Tablespoons butter
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  • 1/4 cup flour
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  • 1 small onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ pound whole-wheat penne / glut...
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  • ¼ head cauliflower, cut into flo...
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  • 8 ounces sharp Cheddar cheese, s...
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  • 1 ounce Parmesan cheese, grated
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  • ½ cup 1% or 2% milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ lb (340 g) penne or elbow maca...
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  • 4 tbsp butter
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  • ½ medium onion, finely chopped
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  • 1 clove garlic, minced
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  • 4 tbsp flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
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  • 1 head cauliflower, roughly chopped
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  • 4 slices multigrain bread, torn
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1-pound package gluten-free el...
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  • 1/4 cup butter
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  • 2 cups thickly sliced portabella...
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  • 1 cup frozen green peas, thawed
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  • 2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Pasta, packaged shell
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  • 2 slices whole wheat sandwich bread
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  • 1/2 cup walnuts or Pecan
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  • 2 tbsp Butter, divided
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  • 1 8-ounce wheel of Crave Brother...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces chicken-apple sausage,...
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  • 1 tablespoon mustard powder
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  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon salt
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless boneless chicke...
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  • Olive oil (for brushing)
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  • 2 heads of broccoli, cut into fl...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons all purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz high fiber elbows like Ron...
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  • 1 tbsp butter
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  • 1 tbsp light butter
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  • 1/4 cup flour
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  • 1/4 cup minced onion
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 pound whole wheat pasta (I use...
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  • 1/2 small butternut squash, peel...
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  • 1 large apple, peeled and chopped
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  • 1/2 sweet onion, chopped
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  • 2 cups brussels sprouts, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound of pumpkin/squash, peele...
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • 10 ounces pasta, your choice
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  • 4 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 spray(s) cooking spray
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  • 12 oz uncooked pasta, gemelli or...
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  • 1/8 tsp table salt, for pasta co...
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  • 10 oz uncooked broccoli, small f...
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  • 1 tsp salted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds butternut squash, p...
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  • 6 cloves garlic
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  • 1 sprig thyme
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  • 2 cups unsweetened almond milk
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  • 2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 lb butternut squash, quartered
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • 2 cups milk
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  • 6 oz brie cheese, rind removed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Kosher salt, as needed, plus 1/2...
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  • Vegetable oil spray
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  • 1 large head cauliflower, cut in...
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  • 3/4 cup heavy cream
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  • 2 ounces cream cheese, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package whole-wheat macaroni o...
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  • 1 1/2 cups cubed butternut squas...
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  • 1 cup low-fat organic milk
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  • 1 tablespoon organic butter or b...
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  • 3 tablespoons nonfat Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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