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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch kale (curly or dinosaur)
  • 2 Tbsps olive oil
  • salt and pepper to taste (or your fav...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 bunch torn kale leaves (stems removed)
  • 2 Tbsps olive oil
  • Salt
  • Lemon zest (from 1 lemon)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 large bunch of kale
  • 1-2 tbsp olive oil
  • sea salt
  • freshly grated parmesan
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch kale
  • 1 tsp seasoned salt
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch kale, cleaned, torn into smal...
  • 2 Tbsps grated Parmesan cheese
  • 1 tsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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