• 10 Ingredients
  • 4 medium potatoes, whole yellow...
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  • 4 tablespoons extra virgin olive...
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  • 1/2 teaspoon chili powder
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  • 1 teaspoon coriander powder
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  • 1 teaspoon dried oregano leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 sweet potatoes
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  • 2 Tbsp vegetable oil, plus extra...
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  • A pinch of nutmeg
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  • 1 tsp vanilla extract
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  • ½ cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • 4 Ingredients
  • About 8 cups vegetable oil
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  • 2 pounds medium baking (russet)...
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  • Equipment: a deep-fat thermomete...
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  • Accompaniment: mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb dark meat cutlets, cut into...
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  • 1/4 cup shawarma seasoning
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  • 2 tbsp olive oil
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  • 2 pitas, cut in half and opened
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  • 1 cup chummus
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 quart hot tap water
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  • 1 tablespoon extra-virgin olive...
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  • 2 cups chickpea flour, sifted (S...
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  • Fine sea salt or table salt, to...
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  • Freshly ground aleppo or black p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cloves (about 1 tablespoon) ga...
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  • 2 tablespoons canola or olive oil
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  • 3 large baking (Russet) potatoes...
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  • 1/2 teaspoon coarse sea salt, pl...
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  • Cooking spray or canola or olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium-sized sweet red apple (...
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  • 1/2 +1/8 tsp of ground cinnamon
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  • 1/8 tsp of ground cardamom
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  • 1/8 tsp of ground allspice
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  • 2 tsp of raw sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 medium sweet potatoes
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  • ¼ cup of extra virgin olive oil
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  • ¾ tsp of ground coriander
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  • ¾ tsp of cumin
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  • ¾ tsp of dried ground oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 catfish fillets , tilapia or b...
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  • 1/3 cup light mayonnaise
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  • 3/4 cup dry bread crumbs
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  • 1 tbsp minced fresh parsley
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  • 1-1/2 tsp Cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 large russet potatoes , cut fr...
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  • Mrs Dash's extra spicy seasoning...
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1/4 teaspoon black pepper
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  • 1/4 cup vegetable oil
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  • 1/2 teaspoon kosher salt
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  • 2 large russet potatoes , rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon curry powder (or ot...
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  • 1/2 cup flour
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  • 2 large russet potatoes
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  • 1 egg white
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  • 1 teaspoon fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • salt
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  • oil, to coat baking sheet
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  • 1/4-1/2 cup good quality olive o...
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  • 3 lbs russet potatoes , peeled a...
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  • 1 lemon , to serve
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • Sliced steak
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  • Salt and freshly ground pepper
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  • 1/4 cup finely chopped fresh par...
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  • 2 tablespoons finely sliced basil
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  • 2 tablespoons balsamic vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 large Yukon Gold potatoes, ski...
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  • 3 cloves garlic, smashed
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  • Salt and freshly ground pepper
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  • 1/4 cup plus 2 tablespoons olive...
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  • 2 tablespoons balsamic vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all