• 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chorizo sausage, thinl...
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  • 3 cloves garlic, 2 chopped and 1...
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  • 1 large yellow onion, chopped
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  • 2 ribs celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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    +
  • Salt and pepper
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  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 loaf semolina or chewy bread,...
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    +
  • 1/2 cup extra virgin olive oil (...
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    +
  • 2 teaspoons anchovy paste
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    +
  • 2 pounds large shrimp, peeled an...
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    +
  • 6 cloves garlic, grated or chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pita breads
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    +
  • 1 pound leftover roast leg of lamb
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    +
  • 1 cup chicken broth
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 3 plum tomatoes, seeded and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 boxes cornbread mix (8 1/2 oun...
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  • 2 eggs
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    +
  • 2/3 cup milk
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    +
  • 2 cups frozen corn kernels, thawed
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    +
  • 2 tablespoons spicy brown mustar...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 hearts of romaine lettuce
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  • 1 fully-cooked rotisserie chicke...
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  • 1 tomato, diced
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  • 1 medium cucumber, diced
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  • 2 tablespoons parsley, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/3 pounds ground chicken breast
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1/4 cup cilantro leaves, chopped
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    +
  • 2 cloves garlic, grated or finel...
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    +
  • 1/2 tablespoon ground cumin (hal...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pound boneless, skinless c...
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  • 1 1/2 pound boneless, skinless c...
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    +
  • 1/2 cup extra virgin olive oil (...
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    +
  • 2-3 onions, chopped
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    +
  • 4-5 cloves garlic, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound mini penne or any mini...
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  • Salt
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    +
  • 3 tablespoons extra virgin olive...
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  • 1 pound ground turkey
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound mini penne (or any min...
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    +
  • Salt
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 pound ground turkey ($3.15)
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    +
  • 3 cloves garlic, finely chopped...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds mini penne or any m...
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 3 pounds ground turkey
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup corn (frozen or canned, dr...
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  • 3 cups canned vegetable stock, f...
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    +
  • 1 tablespoon curry powder
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    +
  • 2 (15 ounce) cans pumpkin puree...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup store-bought olive tapenade
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    +
  • 2 teaspoons anchovy paste
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 1/4 cup store-bought pesto
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    +
  • 1 cup seafood stock, clam juice...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pita breads
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 teaspoon ground cumin, eyeball it
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    +
  • 1 cup chicken broth
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    +
  • 1/2 teaspoon ground coriander, e...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cloves garlic, 2 chopped and 1...
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    +
  • 4 eggs, 1 per serving
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    +
  • 1/2 cup flat- leaf parsley leave...
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    +
  • 1 (28-ounce) can fire roasted di...
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    +
  • 4 thick slices crusty farm house...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (28 ounce) can fire roasted di...
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    +
  • 2 celery ribs , chopped
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    +
  • 6 medium red potatoes, halved an...
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    +
  • 4 slices crusty farm house count...
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    +
  • 1 orange, zest of
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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    +
  • 3 tablespoon red wine vinegar, e...
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    +
  • 8 pita breads
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    +
  • 1/2 red onion, chopped
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon ground cumin, eyeball...
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    +
  • Coarse salt, to your taste
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 3 scallions, sliced
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    +
  • 3 or 4 sprigs fresh mint leaves
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 2 cloves garlic, cracked
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    +
  • A handful chopped parsley leaves
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    +
  • 4 slices Tandoori Naan Bread or...
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    +
  • 1/3 seedless cucumber, skinned a...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup pitted kalamata olive ,...
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    +
  • 2 romaine lettuce hearts , chopped
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    +
  • 8 pita breads
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    +
  • 1 lemon, juice and zest of , ripe
    -
    +
  • 1/2 red onion , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup beef stock, available on...
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    +
  • 1 egg, beaten
    -
    +
  • 1/2 cup dry red wine
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    +
  • 2 packages frozen chopped spinac...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon cayenne pepper, eye...
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    +
  • 2 cans (15 ounces) pumpkin puree...
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    +
  • 1 tablespoon curry powder, 1 pal...
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1 1/2 teaspoons ground cumin, 1/...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 red onion, chopped
    -
    +
  • 1 lime, juiced
    -
    +
  • 2 tablespoons chopped cilantro o...
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    +
  • 1 vine ripe tomato, seeded and c...
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    +
  • Salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium onions , diced
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    +
  • salt & freshly ground black pepper
    -
    +
  • 2 jalapeno peppers, seeded and f...
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    +
  • butter or nonstick cooking spray...
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    +
  • hot sauce, to taste
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 teaspoons ground cumin , 1...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • coarse salt
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    +
  • 1/2 teaspoon cayenne pepper , ey...
    -
    +
  • 1 medium onion , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all