• 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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  • Salt and pepper
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  • Zest of half a lemon
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  • Zest of half an orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoon Extra Virgin Olive...
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  • 4 Tablespoon Fresh Lime Juice
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  • 1 Teaspoon Chili Powder
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  • 1 Tablespoon Ground Cumin
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  • 1 Teaspoon Cayenne Pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • zest and juice from 1 lemon
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  • large bunch parsley
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  • 2 cod fillets, about 175g/6oz each
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  • 1 thick slice stale bread , crus...
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  • 260.0g pack prepared veg, such a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium red onion
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  • 1 bunch fresh cilantro
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  • 4 tablespoons olive oil
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  • 1 jalapeño, seeded and finely ch...
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  • 1 1/2 pounds cod fillet
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound plum tomatoes, cored, diced
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  • 1/2 cup finely chopped red onion
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  • 5 anchovy fillets, minced
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  • 3 large garlic cloves (2 minced,...
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  • 4 7- to 8-ounce cod fillets or o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 small fresh sardines, cleaned...
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  • 2 garlic cloves, 1 thinly sliced...
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  • 4 flat-leaf parsley sprigs
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  • 1/2 cup extra-virgin olive oil,...
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  • 3 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large bunches fresh dill (1/2...
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  • 2 cups water
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  • 1 cup bottled clam juice
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  • 1 medium onion, sliced
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 slices white bread
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  • 1/3 cup pitted green Spanish olives
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  • 2 teaspoons McCormick Gourmet™ O...
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  • 2 teaspoons McCormick Gourmet™ P...
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  • 1/2 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 750.0g potatoes , peeled and qua...
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  • 100.0g cooked prawns
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  • 5.0 tbsp olive oil
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  • 100.0ml vegetable stock or white...
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  • 2 sticks celery , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup(s) crushed cornflakes
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  • 2 teaspoon(s) seasoned pepper
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  • 1/4 teaspoon(s) salt
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  • 4 egg whites
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  • 1/4 cup(s) water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 slices dense, day-old country...
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  • 1 large garlic clove, halved
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  • 1 large ripe tomato, halved
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  • Extra virgin olive oil
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  • Coarse sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon dried Italian seaso...
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  • 1/4 teaspoon pepper
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  • 4 (6-ounce) trout fillets
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  • Vegetable cooking spray
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  • 4 (4-ounce) sesame seed bagels,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole wheat flour
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  • zest and juice of 1 lemon
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  • 1 cup cooked quinoa
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  • 1/2 cup almonds, chopped fine
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  • 1 tablespoon coriander seeds, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 10-ounce package fresh spinach...
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  • 8 small Pacific flounder fillets...
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  • 2 tablespoons finely chopped wal...
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  • Salt & freshly ground pepper, to...
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    +
  • 2 teaspoons extra-virgin olive o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole wheat flour
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    +
  • zest and juice of 1 lemon
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    +
  • 1 cup cooked quinoa
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    +
  • 1/2 cup almonds, chopped fine
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    +
  • 1 tablespoon coriander seeds, cr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lime zest
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    +
  • 3 shark fillets, about 1 inch thick
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    +
  • 1 tablespoon oregano
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    +
  • 1/4 cup olive oil
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    +
  • 40 fresh mint leaves , finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 2 jalapenos, halved, seeded and...
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    +
  • 4 (8-ounce) skinless tilapia fil...
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 5 (4-inch) lemongrass stalks, wh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon minced chili
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon lime rind , grated
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 egg whites
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    +
  • 2 teaspoons seasoned pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup water
    -
    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon fresh ground pepper
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    +
  • 1 tablespoon olive oil , plus
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 tablespoons coarsely chopp...
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    +
  • 1 clove garlic , chopped fine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (6 to 8-ounce) halibut fillets
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    +
  • 1 cup cubed bread, 1/2-inch thick
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    +
  • 2 tablespoons fennel seed
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    +
  • Salt and pepper
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon dried oregano
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 (14 1/2 ounce) can black beans...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Yukon potatoes, sliced into 1/...
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    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup olive oil, plus extra fo...
    -
    +
  • 3/4 pound white fish fillets, su...
    -
    +
  • 4 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 10-ounce package fresh spinach...
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    +
  • 8 small flounder fillets (about...
    -
    +
  • 2 tablespoons finely chopped wal...
    -
    +
  • 2 teaspoons extra-virgin olive o...
    -
    +
  • Salt and freshly ground pepper t...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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