LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup bell pepper slices
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  • 1/4 cup sliced purple onions
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  • 1 teaspoon coconut
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  • 1 can albacore tuna
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  • 1 lime, freshly squeezed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 tablespoon active dry yeast
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  • 7 tablespoons warm water
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup unbleached all purpose flour
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • Olive oil for coating
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  • 24 small new potatoes
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  • 2 Tbs. sweet paprika
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  • 1⁄2 tsp. cayenne pepper or hot p...
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  • 1 Tbs. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 seedless cucumber, peeled an...
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  • 1-1/2 large (7-inch) pita loaves...
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  • 1/4 cup olive oil
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  • 1 tablespoon fresh lemon juice,...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds (6 cups) very small che...
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  • 1/4 cup olive oil
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  • 4 shallots, minced
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  • 2 teaspoons balsamic vinegar
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  • 1/4 teaspoon dried crushed red p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • ¼ small loaf country-style bread...
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  • 6 tablespoons olive oil, divided...
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  • Kosher salt and freshly ground b...
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  • 2 large red bell peppers, halved...
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  • 2 small red onions, peeled, quar...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cup Raw cashews, soaked ov...
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  • 1-2 Cloves garlic (careful: raw...
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  • 3 tablespoons Fresh lemon juice
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  • 1/4 teaspoon Sea salt (or to taste)
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  • Black pepper to taste
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • Coarse salt or sea salt to taste
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  • Extra-virgin olive oil to taste
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  • 2 to 3 Tbs. extra-virgin olive oil
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  • 2 medium eggplant, surfaces pric...
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  • 1 large clove garlic, halved
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • Eight 1-inch-thick slices of cia...
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  • 5 tablespoons extra-virgin olive...
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  • 2 pints grape tomatoes, halved
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  • 2 large garlic cloves, minced
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  • 2 tablespoons salted capers, rin...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • High Protein Pita
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  • 2 T Mr. Spice Organic, no salt a...
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  • Orange pepper
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  • Tomato slices
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  • spinach
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) whole wheat flour...
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  • 12 ounces boneless, skinless chi...
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  • 1 medium avocado, peeled and sliced
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  • 1 red bell pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 head garlic
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  • 1 red onion, peeled and thickly...
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  • Olive oil
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  • 1 medium eggplant or 2 baby eggp...
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  • 2 zucchini, cut in half lengthwise
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium-size red bell peppers
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  • 2 medium-size green bell peppers
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  • 3 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 1 pound tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup olive oil, divided
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  • 7 tablespoons finely chopped fre...
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  • 8 1/3-inch-thick baguette slices
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  • 4 1/4 cups coarsely chopped plum...
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  • 1 cup chopped shallots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 sweet onions, cut crosswise in...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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  • 2 large eggplants, cut into 1/2-...
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  • 2 large zucchini, cut into 1/2-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 4 (1-ounce) slices day-old count...
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  • 4 cups coarsely chopped tomatoes...
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  • 1 cup finely chopped red onion
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  • 3/4 cup chopped yellow bell pepper
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  • 3/4 cup chopped orange bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 bibb lettuce leaves
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  • 4 grilled boneless chicken breasts
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  • 1 red bell pepper, sliced
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  • 1 yellow bell pepper, sliced
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  • 2 cups of mandarin oranges, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. fresh shell beans
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  • 3 garlic cloves, minced
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  • 2 Tbs. chopped fresh sage
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  • 3 Tbs. extra-virgin olive oil, p...
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 lb. (about 3 smallish) Yukon...
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  • 1/2 a bell pepper, thinly sliced
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  • 1/2 a medium onion, thinly sliced
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  • 2 TB olive oil
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  • 4 eggs (3 will work, but barely)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 oz turkey breast
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  • ½ tablespoon taco seasoning
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  • 1 pinch paprika
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  • 1 tablespoon peanut dressing
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  • Salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound beef sirloin steak
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  • 2 Tablespoons McCormick Backyard...
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  • 1 yellow bell pepper, cut into s...
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  • 1 orange bell pepper, cut into s...
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  • 1 Tablespoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Gazpacho Andaluz
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  • serves 4
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  • 2 thick slices of day-old countr...
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  • 1 1/2 to 2 pounds ripest, sweete...
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  • 2 tablespoons aged sherry vinegar
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 green bell pepper, halved, see...
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  • 1 red bell pepper, halved, seede...
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  • 1 eggplant, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil, divided
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  • 7 tablespoons finely chopped fre...
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  • 8 1/3-inch-thick baguette slices
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  • 4 1/4 cups coarsely chopped plum...
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  • 1 cup chopped shallots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all