LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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  • 1 cup raw sesame seeds or hemp s...
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  • 1 cup raw hazelnuts or walnuts
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  • 1 cup raw almonds
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  • 1 cup raw pumpkin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup raw sunflower seeds
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    +
  • 1 cup raw sesame seeds or hemp s...
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    +
  • 1 cup raw hazelnuts or walnuts
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    +
  • 1 cup raw almonds
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    +
  • 1 cup raw pumpkin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups of unsalted nuts, like a...
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  • 1 cup Rice Krispies
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  • 5 figs
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  • 1/2 cup peanut or almond butter
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  • 1 Tablespoon vanilla
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup oatmeal
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  • 1 cup sesame seeds
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  • 1 cup flaxseeds
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  • 1 cup pumpkin seeds
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  • 4 cup rye flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 large head cauliflower, cored...
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  • 3 TBSP olive oil, plus more for...
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  • 1 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • One 3-pound chicken, preferably...
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  • Salt and freshly ground black pe...
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  • 1 pound small potatoes unpeeled,...
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  • Olive oil for the baking sheet,...
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  • 8 garlic cloves (unpeeled)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the baking pan
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  • 1 small head cauliflower (about...
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  • 1 large organic baking potato, u...
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  • 1/2 onion, grated, or finely minced
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  • 2 eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 3 Ingredients
  • Any chunk of leftover bread, dar...
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  • Olive oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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