- Prevention
-
- Cook time:
- 19 Ingredients
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filling:
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4 ozs reduced-fat cream cheese, softened
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1/4 cup sugar
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2 Tbsps liquid egg substitute
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MUFFINS:
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Prevention
-
- Cook time:
- 9 Ingredients
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filling:
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4 cups pitted sour cherries
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1/2 cup maple syrup
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3 Tbsps quick-cooking tapioca
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1 tsp ground cinnamon
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- Prevention
-
- Cook time:
- 10 Ingredients
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crust
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1 1/2 cups graham cracker crumbs
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1/4 cup sugar
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1/3 cup reduced-calorie, trans-free m...
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filling
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Prevention
-
- Cook time:
- 17 Ingredients
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filling:
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1 qtstrawberries, halved or quartered...
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3 cups sliced rhubarb
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1/2 cup sugar
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1/4 cup water
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Prevention
-
- Cook time:
- 10 Ingredients
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1 cup asian stir-fry vegetables, fine...
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2 Tbsps finely chopped fresh cilantro
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1 clove garlic, minced
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1 green onion, minced
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1/2 tsp grated fresh ginger
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- Prevention
-
- Cook time:
- 4 Ingredients
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1 prepared graham cracker pie crust
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1 can (20 ozs) strawberry pie filling
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1 pint fresh or thawed frozen strawbe...
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8 ozs fat-free frozen whipped topping...
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Prevention
-
- Cook time:
- 15 Ingredients
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2 tsps toasted sesame oil
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6 ozs mushrooms, chopped
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2 tsps grated fresh ginger
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1 clove garlic, minced
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3 cups shredded napa cabbage
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- Prevention
-
- Cook time:
- 15 Ingredients
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sponge cake
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1 1/2 cups sifted cake flour
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1 tsp baking powder
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1/4 tsp salt
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1 cup sugar
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 4 Ingredients
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1 can 20-oz apple pie filling
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1/2 tsp cinnamon
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2 cans 8-oz reduced-fat refrigerated...
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1/2 tsp sugar
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Prevention
-
- Cook time:
- 14 Ingredients
-
CRUST:
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1 egg white
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30 gingersnaps, finely crushed
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1 1/2 Tbsps butter, melted
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1 1/2 Tbsps canola oil
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 11 Ingredients
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filling:
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1 package (16 ozs) frozen dark sweet...
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1/8 tsp allspice
-
TOPPING:
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2 packets plain instant oatmeal
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 16 Ingredients
-
BASIC PIE CRUST:
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1 1/2 cups all-purpose flour
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1/4 tsp salt
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4 Tbsps vegetable shortening
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2 ozs low-fat cream cheese
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 11 Ingredients
-
CRUST:
-
canola oil cooking spray
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2 Tbsps fat-free or light sour cream
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1 Tbsp melted butter or no-trans marg...
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1 Tbsp lemon or orange liqueur(grand...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 14 Ingredients
-
filling:
-
1 cup cinnamon applesauce, sweetened...
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1 cup chopped dates
-
1/2 tsp pumpkin pie spice
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1 tsp vanilla extract
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
-
CRUST:
-
2 cups all-purpose flour
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2/3 cup confectioners' sugar
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8 Tbsps unsalted margarine or butter,...
-
filling:
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
CRUST:
-
1 cup gingersnap cookies (about 7 ozs)
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1 1/2 Tbsps brown sugar
-
2 Tbsps butter, melted
-
filling:
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 12 Ingredients
-
filling:
-
2 lbs Golden Delicious, Mutsu, or oth...
-
1/2 cup dried cranberries or 1 cup fr...
-
1/2 cup water
-
1/4 cup maple syrup
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 12 Ingredients
-
CRUST:
-
2/3 cup rolled oats
-
1/2 cup whole grain pastry flour
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1 Tbsp sugar
-
1 tsp ground cinnamon
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 12 Ingredients
-
CRUST:
-
6 Tbsps butter
-
1 1/4 cups flour
-
1/2 tsp salt
-
4 Tbsps ice water
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 16 Ingredients
-
CAKES:
-
1 1/2 cups whole grain pastry flour
-
1/4 cup sugar
-
1 1/2 tsps sugar
-
2 Tbsps chilled butter, cut into smal...
- Show all (16)
- Nutrition by Foodily 94% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 15 Ingredients
-
BASIC PIE CRUST:
-
1 1/2 cups all-purpose flour
-
1/4 tsp salt
-
4 Tbsps vegetable shortening
-
2 ozs low-fat cream cheese
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 15 Ingredients
-
filling:
-
12 ozs dried figs, stems removed, coa...
-
1/3 cup honey
-
2 Tbsps honey
-
2 Tbsps orange juice
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
- Show all
- 13 Ingredients
-
CRUST:
-
1 cup graham cracker crumbs (see baki...
-
1/4 cup milled flaxseeds
-
1/4 cup raw oat bran
-
1 oz fat-free cream cheese, warmed in...
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 14 Ingredients
-
BASIC PIE CRUST:
-
1 1/2 cups all-purpose flour
-
1/4 tsp salt
-
4 Tbsps vegetable shortening
-
2 ozs low-fat cream cheese
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 17 Ingredients
-
1 deep-dish prepared or homemade sing...
-
filling:
-
6 cups apples, peeled and thinly slic...
-
1 Tbsp lemon juice
-
1/3 cup splenda (granulated sugar can...
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
- Show all
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