• 5 Ingredients
  • 2 pounds sweet potatoes, about 3...
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  • 1/4 cup olive or other vegetable...
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  • 1-2 Tbsp sugar
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  • 1 Tbsp salt
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  • 1-2 Tbsp spice or spice combinat...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • Vegetable oil for parchment
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  • 2 large sweet potatoes (about 2...
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  • 3 large egg whites (a scant 1/2...
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  • Mediterranean Spice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 ½ pounds sweet potatoes (somet...
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  • 4 Tablespoons unrefined coconut...
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  • ½ teaspoon ground chipotle chili...
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  • ½ teaspoon garlic powder
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  • ½ teaspoon natural cane sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 butternut squash, peeled and c...
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  • ¼ cup vegetable oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 (14 oz) Bag of frozen whole gr...
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  • 1/4 cup Parmesan cheese, grated
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  • 1/2 tsp Garlic powder
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  • 1/4 tsp Salt (or to taste)
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  • 1/8 tsp Pepper (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium/large sweet potatoes
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  • 1 tablespoon cornstarch
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  • big sprinkle of cayenne (about 1...
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  • big sprinkle of cumin (about 1/8...
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  • 2 tablespoons peanut oil (or can...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 large Sweet Potatoes (Garnet Y...
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  • 2 tablespoons Arrowroot Powder o...
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  • 2 tablespoons melted Ghee or Butter
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  • 1/2 teaspoon Curry Powder
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  • 1/8 teaspoon Cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups bread crumbs (or Pepperid...
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  • 1 teaspoon crushed red pepper fl...
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  • 1/2 teaspoon kosher salt
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  • 1/2 pound French green beans, cl...
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 2 large garnet yams
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  • 2 tablespoons of coconut oil, me...
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  • Kosher salt
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  • Freshly ground pepper
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  • Smoked parika (or your favorite...
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  • Nutrition 80% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 1 pound baked sweet potato wedge...
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  • 1 cup cheese curds
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  • 1 cup gravy , hot
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 pounds sweet potatoes, about 3...
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  • 1/4 cup olive or other vegetable...
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  • 1-2 Tbsp sugar
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  • 1 Tbsp salt
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  • 1-2 Tbsp spice or spice combinat...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 pound baked sweet potato wedge...
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  • 1 cup cheese curds
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  • 1 cup gravy , hot
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg (22 oz each) frozen Alexia...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon curry powder
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  • 1 tablespoon cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon brown sugar
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  • 2 1/2 teaspoons McCormick® Cinna...
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  • 1/2 teaspoon McCormick® Ginger,...
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  • 1/2 teaspoon salt
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  • 2 pounds sweet potatoes, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon(s) ground cumin
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) ground red pepper
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  • 1 tablespoon(s) vegetable oil
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  • 2 large (about 1 1/2 pounds) swe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 4 small sweet potato , peeled...
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  • 1 large egg whites
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  • 4 tablespoons rosemary, minced
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  • 1 cup bread crumbs
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  • 2 inch medium zucchini, sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1/4 -t seasoned salt
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  • dash nutmeg
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  • 4 small sweet potatoes (about...
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  • 1 -T margarine or butter, melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 large butternut squash, peeled...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 3 Ingredients
  • 2 Sweet potatoes, peeled
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  • 3 T Canola oil
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  • 1 T seasoned salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon margarine or butter...
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  • 1/4 teaspoon seasoning salt
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  • 4 small sweet potatoes (about 1 lb)
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  • nonstick spray coating
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  • 1 dash nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 teaspoon cayenne pepper
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  • 2 tablespoons canola oil
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  • 6 sweet potatoes, cut into Frenc...
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  • 3 tablespoons taco seasoning mix
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large sweet potatoes , peeled...
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  • 1/4 teaspoon salt
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  • cooking spray
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  • 1/8 teaspoon ground red pepper
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  • 1/2 teaspoon ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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