• 13 Ingredients
  • 1 whole fish, approx. 5 lbs., s...
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  • 1 lemon, thinly sliced
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  • 1 small bunch parsley sprigs
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  • Fennel fronds from one bulb, hal...
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  • 4 pounds coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tsp olive oil, divided
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  • 1 large sweet onion, thinly sliced
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  • ⅓ cup orange juice
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  • 2 Tbsp chopped garlic
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 fish fillet, skinless and bone...
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  • 2 shiitake mushrooms, stems remo...
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  • ¼ cup sugar snap peas
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  • ¼ cup red bell pepper, sliced
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  • 1 baby bok choy, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • 120-150g of fish per person
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  • Enough stuff to make a bed
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  • Enough olive oil to coat the fish
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  • 30 ml olive oil
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  • 1 teaspoon of lemon juice
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  • Nutrition 80% match
  • Calories per gram: 4.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • olive oil
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  • 1 fennel bulb , quartered and fi...
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  • 1 bay leaf
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  • 1 lemon or 2 halved
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  • sea bass or sea bream, you'll ne...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons olive oil
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  • 2 tablespoons chopped garlic
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  • 1 1-pound eggplant, cut into 3/4...
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 600 gms Sole, filleted and skinned
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  • 1 (60gms) onion, chopped
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  • 700 ml thick tomato puree
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  • 2 green peppers, deseeded and ch...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 ounces ( 1/2 cup) walnuts
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  • Sea salt
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  • 1/2 teaspoon hot paprika
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  • 3 tablespoons olive oil + more a...
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  • 2 garlic cloves, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 whole fish (about 2 pounds)
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  • Extra virgin olive oil
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  • Sea salt
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  • Fresh herb sprigs: parsley, cher...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 ½ cups coriander leaves
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  • ¾ cup Shelled Diamond Walnuts
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  • 5 tablespoons lemon juice
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  • 3 cloves garlic, coarsely chopped
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  • 1 jalapeňo pepper (about 3 inche...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 onions, sliced finely
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  • ¼ tsp turmeric
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  • 1 whole fish (preferably Murray...
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  • 1 tbsp lime or lemon juice
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  • Oil for deep-frying
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 pound(s) salt water fish
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  • 1/3 cup(s) olive oil
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  • 1 clove(s) garlic
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  • 1 onion
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  • 1 jar(s) pimento
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 medium lemon
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  • 4 sprigs fresh rosemary
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  • 1 cup thinly sliced leeks, white...
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  • 12 large fresh basil leaves
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon tamarind paste
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  • 3 tablespoons minced fresh min...
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  • 3 garlic cloves chopped
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  • 1 onion quartered
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  • 1/2 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • olive oil
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  • garlic , chopped or garlic powder
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  • lemon juice
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  • black pepper
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  • dried Italian herb seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 1 Ingredients
  • 2 lg. cod, orange roughy, perc...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 Flakes, (4 g) garlic, choppe...
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  • 3 tablespoons Oil, (45 ml)
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  • 2 Green peppers, deseeded and...
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  • 1/2 Lemon, juice of
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  • 1 Onion, chopped (60 g)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon mustard seeds
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  • 2 green chilies , chopped (optio...
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  • 3 onions , chopped
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  • 1/4 teaspoon turmeric powder
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  • 6 cloves garlic , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons garlic, thinly sliced
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  • 1/4 cup capers, drained
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  • 1 tablespoon chopped rosemary le...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/4 teaspoons fresh lemon juice
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  • 1/4 teaspoon turmeric powder
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  • 1 1/2 teaspoons oil
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  • 680 g hamour fillet
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  • 3/4 teaspoon cumin powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon dried oregano
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  • 5 tablespoons olive oil
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  • 2 zucchini , chopped into 1/2 in...
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  • 3 tablespoons red wine vinegar
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  • 1 (14 1/2 ounce) can crushed tom...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons minced fresh mint,...
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  • 1 tablespoon tamarind paste
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  • 1 onion, quartered
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  • 3 garlic cloves, chopped
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  • 1 tablespoon Oriental sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • fresh lemon juice , to taste
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  • 1 tablespoon tamarind paste
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  • salt & freshly ground black pepp...
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  • 2 lbs red snapper fillets
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  • 3 tablespoons minced fresh mint...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 1/4 cup fresh parsley , chopped
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  • 1 pinch salt
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  • 4 white fish fillets
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  • 1 pinch pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all