• 9 Ingredients
  • 1 pound (about 2 to 3 medium) zu...
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  • Kosher salt and black pepper
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  • 4 tablespoons unsalted butter at...
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  • 1 medium onion, finely chopped
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1 cup frozen white pearl onions,...
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  • 4 garlic cloves, finely chopped
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  • 1 tablespoon chopped fresh sage
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  • 1 small bunch kale, center ribs...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tsp kosher salt, plus more f...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, sliced
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  • 6 oz chicken breast, cut into sm...
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  • 1 lb medium zucchini, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
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  • salt and fresh pepper, to taste
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    +
  • 4 thin chicken cutlets, about 3...
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  • pinch garlic powder
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  • 1/4 tsp oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large squash
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  • 2 tbs Ras-el-hanout
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  • Maldon Sea Salt and Freshly Crac...
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  • 4 whole fresh beetroots
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  • 200 g fleur-de-sel or coarse sea...
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pre-baked zucchini pizza crust
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  • 1/2 cup alfredo sauce
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  • 3/4 cup mozzarella, shredded
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  • 1 cup chicken, cooked and sliced...
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  • 1/2 cup corn or 1 ear of grilled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Penne Pasta
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  • 2 Tablespoons extra virgin olive...
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  • 1 large fennel bulb, thinly slic...
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  • 1 large zucchini halved then sliced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 600.0ml chicken stock
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  • 1.0 tbsp thyme leaves
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  • 175.0g prepared French beans , c...
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  • 2 skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups dried penne pasta
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    +
  • 1 jar spaghetti sauce
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    +
  • 1/2 onion
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    +
  • 5 oz pepper jack cheese
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  • 2 chicken breasts (cooked & diced)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 red onions , peeled, cut into...
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  • 1 butternut squash , peeled, des...
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  • 1.0kg mixed chicken thigh and dr...
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  • 100.0g walnuts halves, very roug...
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  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp. bread crumbs
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  • 1 1/2 cups fresh or frozen peas...
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  • 2 cups shredded cooked chickens...
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  • 2 cups hot cooked wide whole whe...
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  • 1 carton (18.3 ounces) Campbell'...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 3 medium-size yellow squash, thi...
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  • 1 large red bell pepper, cut int...
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  • 1 yellow onion, thinly sliced
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  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 kg British chicken thighs &...
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  • 200.0 g shallots, peeled and halved
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    +
  • 750.0 g baby potatoes, cut into...
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    +
  • 400.0 g butternut squash, peeled...
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    +
  • 4.0 cloves garlic, unpeeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 Tbsp. vegetable oil
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    +
  • 1 large zucchini
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    +
  • 1 medium red bell pepper
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    +
  • 1 tsp. dried basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 carton (18.3 ounces) Campbell'...
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    +
  • 1 1/2 cups fresh or frozen peas,...
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    +
  • 2 cups shredded cooked chicken b...
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    +
  • 2 cups wide whole wheat egg nood...
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    +
  • 2 tablespoons bread crumbs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 package (12 ounces) refrigerat...
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  • 2 large zucchini, cut in half le...
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  • 1 jar (7 ounces) whole roasted s...
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    +
  • 1 cup uncooked quick-cooking bro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 Acorn squash, baked and mashed
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  • 1 tbs Olive Oil
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    +
  • 1 white onion, minced
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  • 4 cloves garlic, minced
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    +
  • 4 cups broth (chicken or veggie)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup or more flour , for dredging
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  • 2 pounds skinless, boneless chi...
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  • ½ teaspoon salt , or more to taste
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    +
  • 3 tablespoons extra virgin oliv...
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  • 3 small or 2 medium zucchini (...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium pie or sweet pumpkin
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    +
  • 1 tablespoon flour
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    +
  • 1 cup milk
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    +
  • 1 skinless, boneless chicken breast
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    +
  • 1 small onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup KRAFT Lite Balsamic Vina...
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  • 4 cloves garlic, minced
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    +
  • 2 broiler-fryer chickens (6 lb.)...
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    +
  • 1 large acorn squash (2 lb.)
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    +
  • 2 Tbsp. butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small boneless skinless chicke...
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    +
  • 1/3 cup KRAFT Zesty Italian Dres...
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    +
  • 2 large zucchini, cut into 1-inc...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1 small onion, quartered
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon cinnamon
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    +
  • 2 teaspoons white-wine vinegar
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    +
  • 3 garlic cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and...
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  • 1 whole(s) acorn squash baked
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    +
  • 2 piece(s) chicken breasts diced
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  • 1 can(s) corn
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  • 1 cube(s) vegetable bouillon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all