• 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 2 tablespoons soy sauce
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  • 2 green onions, sliced (about 1/...
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  • 1 can (about 16 ounces) mixed ve...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups fresh green beans, chopped
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  • 1 cup fresh carrots, chopped
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  • 1 large/ 2 small chicken breasts
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  • 1/2 onion
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  • 1 tsp. minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium onion, diced
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  • 2 lb. ground beef
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  • 2 cans condensed cream of stuff...
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  • 2 Tbsp. soy sauce
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  • 12 oz. shredded sharp cheddar
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  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 lb chicken wings
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  • 2 tbsp Splenda® No Calorie Sweet...
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  • 2 tbsp Chinese fermented black b...
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  • 1 tbsp sodium-reduced soy sauce
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  • 1 tbsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • pepper
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  • 3 cups cooked brown rice
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  • 1/2 cup mayonnaise
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  • 2 teaspoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup frozen peas
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  • 1 tablespoon cream horseradish
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  • 1 tablespoon soy sauce
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  • 2 4 oz. fish or chicken
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  • 1 tablespoon mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, cut into 1/4-in...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • pepper
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  • 2/3 cup shredded parmesan cheese...
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  • 1/2 teaspoon salt
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  • 1-2 teaspoon soya sauce
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  • 8 cups fresh cut green beans, co...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 (14 1/2 ounce) cans French sty...
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  • 1 (10 3/4 ounce) can cream of ce...
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  • 3 cups cooked chicken or turkey...
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  • 1 (8 ounce) can water chestnuts...
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  • 1 (14 ounce) can chop suey veget...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • For chicken cutlets
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  • • 1 cup quinoa (dry)
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  • • 1 cup water
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  • • 1 cup low sodium chicken broth...
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  • • 1 pound boneless skinless chic...
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 3 chicken breast fillets
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  • 1 teaspoon soy sauce
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  • 10 white peppercorns
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  • 1 chicken stock cube (or use veg...
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  • 2 dashes Tabasco sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1/4 teaspoon fine ground black p...
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  • 2 cups medium cheddar , shredded
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  • 1 (14 1/2 ounce) package elbow m...
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  • 1 cup broccoli slaw mix
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  • 1 tablespoon butter
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all