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Dairy free
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Gluten free
LF
Low fat
  • 6 Ingredients
  • 2 (28 oz) cans whole peeled tomatoes,...
  • 1 (3 lb) whole chicken, cut into pieces
  • 2 cups uncooked white rice
  • 2 cups small fresh okra
  • 2 bay leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • Grilled or baked chicken cut into cubes
  • 1/2 c brown rice steamed
  • 1/2 c yellow squash (fresh or frozen)
  • 1/2 c green beans (fresh or frozen)
  • 1/2 - 1 c water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 1 cup quinoa, uncooked
  • 1 can (14.5 oz.) chicken broth
  • 1 can (11 oz.) corn, drained
  • 1 can (15 oz.) black beans, rinsed, d...
  • 5 green onions, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cans (15 oz. each) black beans, dra...
  • 2 cans (14-1/2 oz. each) fat-free red...
  • 1 can (28 oz.) diced tomatoes, undrained
  • 1 each: onion, zucchini and celery st...
  • 1 carrot, peeled, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 1 cup uncooked wild rice
  • 3 cups boiling water
  • 1 chicken bouillon cube or beef bouil...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 medium sweet potato
  • 2 cups fresh broccoli
  • 4 ozs boneless chicken breasts
  • 1/2 tsp cinnamon
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • ground sage (to taste)
  • 1 dozen hard-boiled egg
  • salt (to taste)
  • 5-6 beaten raw eggs
  • 1 (14 oz) can chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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