• 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
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  • 1 cup brown rice
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  • 12 ounces broccoli florets (abou...
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  • 2 cups nonfat or low-fat cow's m...
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 (15-ounce) cans cannellini bea...
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  • 4 tablespoons olive oil
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  • 1 large shallot, finely diced
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  • 3 garlic cloves, minced or pressed
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  • 1/2 cup low-sodium chicken or ve...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 tbsp. bread crumbs
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  • 1 1/2 cups fresh or frozen peas...
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  • 2 cups shredded cooked chickens...
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  • 2 cups hot cooked wide whole whe...
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  • 1 carton (18.3 ounces) Campbell'...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 3/4 cup Italian seasoned dry bre...
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  • 1 jar Bertolli® Tomato & Basil S...
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  • 4 ounces fresh mozzarella cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium red bell pepper, thinly...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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    +
  • 3/4 cup Italian seasoned dry bre...
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    +
  • 1 jar Bertolli® Tomato & Basil S...
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    +
  • 4 ounces fresh mozzarella cheese...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp. I Can't Believe It's Not...
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  • 1 package (10 oz./300 g) mushroo...
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  • 1/2 cup finely chopped sweet onion
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  • 1 Tbsp. all-purpose flour
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  • 1 1/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 carton (18.3 ounces) Campbell'...
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  • 1 1/2 cups fresh or frozen peas,...
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  • 2 cups shredded cooked chicken b...
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  • 2 cups wide whole wheat egg nood...
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  • 2 tablespoons bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 leftover tuna steaks (see Mast...
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  • 1 cup reserved cooked lentils
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  • 1/2 medium-size fennel bulb, tri...
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  • 1/2 medium head radicchio, coars...
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  • 1 1/2 cups cooked cannellini bea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless chicken breasts
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  • 1 can cream of mushroom soup
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  • dash of lemon juice
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  • 1/4 tsp. salt
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  • 1/8 tsp. black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked elbow macaroni
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  • 1 cup (4 ounces) shredded Chedda...
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10.75 oz) condensed cream...
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  • 3/4 cup mayonnaise
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  • 1 teaspoon lemon juice
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  • 1 teaspoon curry powder
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  • 4 cups frozen broccoli cuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons minced fresh basil
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  • 4 boneless, skinless chicken bre...
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  • 1 cup dry bread crumbs
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  • 3/4 teaspoon salt, divided
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon caster sugar
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  • 1 tablespoon smoked paprika
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  • 140 g grated cheddar cheese (or...
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  • 350 ml dry white wine (1 1/2 gla...
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  • flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup(s) MACARONI UNCOOKED
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  • 1 cup(s) cheddar cheese SHREDDED
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  • 1 ONION CHOPPED
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  • 1 GREEN PEPPER CHOPPED
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  • 1 can(s) CREAM OF MUSHROOM SOUP
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 1 cup sharp cheddar cheese
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  • 1 (7 ounce) bag egg noodles
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  • 1 (5 ounce) can evaporated milk
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  • 1 yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons fennel seeds , cru...
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  • 1 cup fat free chicken broth
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  • 1 medium onion , diced
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  • 8 ounces whole wheat penne or penne
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  • 1 1/2 cups cooked chicken or coo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, pressed
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  • 2 teaspoons lemon peel
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  • 1 1/2 cups whole wheat panko
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  • 1 1/2 teaspoons dry mustard
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  • 2 heads of cauliflower
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 cup mayonnaise
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  • 2 cups shredded sharp Cheddar ch...
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    +
  • 1 cup white wine
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    +
  • 4 cups fresh chopped broccoli
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Egg
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    +
  • 4 boneless, skinless chicken B...
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  • 1/8 teaspoon Pepper
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  • 1 tablespoon Water
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    +
  • 4 medium Tomatoes, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium onion chopped
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  • 1/2 cup Italian-seasoned breadc...
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  • 1 cup shredded Cheddar cheese...
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 cups chopped cooked chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cubed butternut squash
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    +
  • 1 1/4 cups chicken or veggie stock
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    +
  • 1 cup half and half
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    +
  • 1/2 cup 1% milk
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    +
  • 2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red bell pepper , cut in...
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  • 1 cup unseasoned breadcrumbs
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    +
  • 2 cups instant rice
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    +
  • 1/2 cup dry white wine or reduce...
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    +
  • 1 medium zucchini , cut into 1/4...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion , finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 red bell pepper , coarsely cho...
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  • 1 (4 1/3 ounce) package alfredo...
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    +
  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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