• 12 Ingredients
  • 3 cups homemade or low-sodium/un...
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  • 1 cup brown rice
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  • 12 ounces broccoli florets (abou...
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  • 2 cups nonfat or low-fat cow's m...
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1 cup frozen white pearl onions,...
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  • 4 garlic cloves, finely chopped
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  • 1 tablespoon chopped fresh sage
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  • 1 small bunch kale, center ribs...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 pound white mushrooms, wiped c...
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  • 4 garlic cloves, halved
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 6 medium potatoes
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  • 1 big red onion, diced
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • 1/2 chicken breast, cut in 1/2 i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 can cream of chicken soup (Cam...
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  • 2 cans cream of mushroom (Campbe...
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  • 3 tablespoons créme frâiche (sof...
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  • 1/2 store-bought rotisserie chic...
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  • 1/2 head of broccoli, cut into f...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • Four 3/4-pound chicken breast ha...
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  • Salt and freshly ground pepper
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  • 1 quart chicken stock or canned...
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  • 4 tablespoons unsalted butter
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  • 1/2 pound mixed wild mushrooms,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • One 5-pound chicken
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  • Salt and freshly ground pepper
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  • 1 large shallot, finely chopped
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  • 3/4 cup dry vermouth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
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  • 2 medium onions, thinly sliced
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  • 2 garlic cloves, smashed
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  • Salt and freshly ground pepper
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  • 1/4 cup chicken fat, duck fat or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 whole chicken legs, split into...
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  • Salt and freshly ground pepper
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  • 2 tablespoons vegetable oil
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  • 1 small onion, finely chopped
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  • 1/2 pound lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 wholes chicken legs, split int...
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  • Salt and freshly ground pepper
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  • 2 tablespoons vegetable oil
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  • 1 small onion, finely chopped
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  • 1/2 pound lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 pounds skinless boneless c...
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  • cut into 2- to 3-inch chunks
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  • Salt and freshly ground pepper t...
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  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons butter
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  • 1/3 cup shallots, thinly sliced
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  • 3 pounds total of sweet potatoes...
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  • 2 cups chicken or vegetable stock
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  • 1/2 cup frozen orange juice conc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb (250 g) baby potatoes, qu...
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  • 1 tbsp (15 mL) olive oil
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  • 1 tbsp (15 mL) butter, divided
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  • 8 boneless, skinless chicken thi...
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  • 1/4 tsp (1 mL) each salt and fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 package (2 3/4 oz) instant sim...
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  • 6 tablespoons butter or margarine
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  • 3/4 teaspoon salt
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  • 1 package (8 oz) sliced fresh mu...
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  • 1/2 cup sliced leek
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter or margarin...
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  • 2 cloves garlic, finely chopped
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  • 2 small fennel bulbs (3/4 lb each)
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  • 1 1/4 lb boneless skinless chick...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pinch seasoning salt , for eac...
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  • 5 teaspoons curry powder
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  • 3/4 cup grated parmesan cheese (...
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  • 3 teaspoons fresh ground pepper...
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  • 2 (8 ounce) boneless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 cup cream, divided
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  • 2 ribs celery with the greens, c...
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  • 2 carrots, chopped
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  • Freshly ground pepper
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  • 6 sprigs fresh tarragon, strippe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon ground pepper
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  • 10 ounces condensed cream of chi...
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon curry powder (up to 1...
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  • salt & fresh ground pepper, to t...
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  • 1 lb fresh button mushroom , sliced
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  • 1/2 cup chopped onion
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  • 3 cups cubed cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups quinoa , washed and t...
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  • 1 1/2 cups wild rice , washed
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  • butter , 1 pat
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  • 3 scallions, sliced (white & gre...
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  • 3/4 cup frozen green pea , thawe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs ground beef
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  • 1 (10 3/4 ounce) can chicken and...
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  • 2 1/2 cups water
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  • 1 teaspoon creole seasoning (or...
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  • 1 medium onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 8 ounces frozen mixed vegetables
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  • 4 cups cooked chicken, cut into...
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  • 6 tablespoons all-purpose flour
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  • 1 tablespoon dried sage
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  • 1 egg , beaten with
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all