LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 lbs chicken drumsticks
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  • One 2-inch piece ginger, peeled...
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  • 5 garlic, peeled and chopped
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 tablespoon oyster sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 18 oz chicken tenderloins
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  • salt and pepper to taste
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  • 2 tsp sesame oil
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  • 2 tsp low sodium soy sauce
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  • 6 tbsp toasted sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs chicken drumsticks
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  • One lemongrass, top part trimmed...
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  • 4 garlic, peeled and chopped
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 tablespoon oyster sauce or f...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup mayonnaise
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  • 1 egg yolk
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  • 1 tsp sesame oil
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  • Pinch of mustard powder
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  • Pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup soy sauce (or tamari, if...
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons cornstarch
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup packed dark brown sugar
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  • 3 tablespoons peeled and finely...
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  • 1 tablespoon finely chopped garl...
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  • 2 teaspoons toasted sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/4 cups Wish-Bone® Deluxe Fre...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/4 tsp. sesame oil, (optional)
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  • 1 1/2 cups finely crushed butter...
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  • 1/3 cup sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups boiling water
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  • 1 (1 x 2–inch) strip dried tange...
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  • 1 (4.5- to 5-pound) roasting chi...
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  • 5 1/2 teaspoons coarse sea salt,...
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  • 1/4 cup finely chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 8 ounces uncooked spaghetti or l...
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  • 1 tablespoon dark sesame oil
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  • 1 cup red bell pepper strips
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  • 8 ounces shiitake mushroom caps,...
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  • 2 (6-ounce) skinless, boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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  • 1 bag pre-washed baby spinach
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  • 4 medium chicken breasts
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  • 3 Tablespoons soy sauce
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  • 1 teaspoon sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 2 pounds thick spaghetti (replac...
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  • 1 English cucumber, peeled and j...
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  • Handful cilantro leaves
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  • 1 bunch scallions, light and dar...
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  • 1 large eggplant’s worth of slic...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 whole chicken (about 3 1/2 pou...
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  • 1 tablespoon maple syrup
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  • 1 tablespoon toasted sesame oil
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  • Rind of 1 orange
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  • 1 tablespoon tamari
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons Szechuan peppercorns
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  • 2 tablespoons coriander seeds
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  • 3/4 teaspoon dried crushed red p...
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  • 1/2 teaspoon salt
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  • 3/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 pound skinless, boneless ch...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon minced fresh ginger
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  • 1/2 teaspoon dry sherry
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  • 1/2 teaspoon unsulphured molasses
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • Creamed chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 lb chicken wings
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  • 2 tbsp Splenda® No Calorie Sweet...
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  • 2 tbsp Chinese fermented black b...
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  • 1 tbsp sodium-reduced soy sauce
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  • 1 tbsp sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 skinless, boneless chicken bre...
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup barbeque sauce, divided
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  • 1/2 cup marinara sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 04 chicken thighs
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  • 1/2 C Kikkoman’s teriyaki sauce
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  • 02 Tbsp. brown sugar
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  • 1/2 tsp. sesame oil
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  • 1/8 tsp. powdered ginger
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 tablespoons water
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  • 2 teaspoons ginger , grated
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  • 1/2 cup shaoxing wine (rice wine...
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  • 5 whole star anise
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  • 1 teaspoon sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3-3 1/2 lb) whole chickens ,...
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  • 4-6 garlic cloves , chopped
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  • 1/4 cup Heinz Chili Sauce
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  • 1/2 cup light brown sugar , packed
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  • 3/4 cup low sodium soy sauce (us...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • Juice of 2 lemons
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  • 2 inch or 3 slices ginger pick...
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  • 1/2 teaspoon thyme, oregano or...
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  • 1/4 teaspoon cracked peppercorn...
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  • 24 chicken wings
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 8 ounces shiitake mushroom caps,...
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  • 1 cup chicken broth
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  • 2 cups thinly sliced bok choy
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  • 1 tablespoon sesame seed , divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups cabbage , shredded
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  • 1 garlic clove , minced
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  • 1 tablespoon hoisin sauce
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  • 1/2 cup bean sprouts
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  • 2 ounces bean thread noodles (ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons cornstarch
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    +
  • 2 boneless chicken breasts, abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 3 tablespoons soy sauce
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  • 24 squares parchment paper or al...
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  • 3-4 dried Chinese mushrooms, sof...
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  • 1 tablespoon dry sherry
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  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all