• 12 Ingredients
  • 1 package of frozen puff pastry...
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  • 2 tbsp butter
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  • 1 small onion, finely minced
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  • ¼ cup white wine (optional)
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  • 2 tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • Breadcrumbs
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  • Wheat Germ
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  • Cereal
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups gluten-free cornflakes (p...
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon sea salt
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  • 1 tablespoon olive oil
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  • 1/4 cup Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup wheat germ
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  • 1/2 cup unprocessed bran
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  • 1/4 cup plain dried breadcrumbs
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  • 2 tablespoons ground flax seed
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  • 2 tablespoons grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 boneless, skinless, boneless c...
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  • 1 egg, beaten
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  • 1 cup buttermilk
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  • 1 1/2 teaspoons garlic powder
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 2 boneless chicken breasts
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  • 1 package of panko bread crumbs
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  • 3 eggs
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  • Optional: grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 4 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 Tbsp. Country Crock® Calcium p...
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  • 3 cups whole grain wheat flakes...
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  • 1 cup Ragu® Old World Style® Pas...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 cups plus 1/2 cup buttermilk
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  • 2/3 cup hot sauce
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  • 1 cup sour cream
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  • 5 ounces blue cheese, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound chicken tenders or bonel...
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  • 1 1/2 cups finely crushed whole-...
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  • 1/4 cup olive oil
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 4 Tbsp. Country Crock® Spread, m...
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  • 2/3 cup Italian seasoned dry bre...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 package McCormick® Taco Season...
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  • 1/4 cup cornmeal
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  • 2 tablespoons flour
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  • 2 pounds chicken tenders or bone...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 2/3 cup Italian seasoned dry bre...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1 cup shredded mozzarella cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 Tbsp. Country Crock® Calcium p...
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    +
  • 3 cups whole grain wheat flakes...
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    +
  • 1 cup Ragu® Old World Style® Pas...
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup Italian-flavored dry bread...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 clove garlic, minced
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  • 1/4 cup oil
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  • 6 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 1/4 cup hot sauce
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  • 1 1/2 cups dried bread crumbs, s...
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  • 2 tablespoons tomato catsup
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  • 2 tablespoons apple cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 (8-ounce) carton plain fat-fre...
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup lightly salted dryroaste...
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  • 1/2 cup panko
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  • 1/2 tablespoon chili powder
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  • 1 egg
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  • 1 teaspoon dijon mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One skinless, boneless chicken b...
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  • 1 day-old dinner roll (crumbled)
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  • 1/4 tsp salt
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  • 10 to 12 turns of cracked pepper
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  • 1 tbsp freeze-dried chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup Bisquick
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  • 1/2 cup grated parmesan
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  • 1/2 tsp. garlic salt
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  • 1/2 tsp. paprika
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup(s) dry bread crumbs
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  • 1/4 cup(s) parmesan cheese
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  • 1/2 teaspoon(s) dried basil
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  • 1/2 teaspoon(s) dried thyme
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  • 1 pound(s) chicken breast halves...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Nonstick spray oil
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  • 3/4 cup dried bread crumbs
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  • 1 1/2 pounds boneless, skinless...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons mustard (Dijon-sty...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound(s) skinless chicken tenders
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  • salt and black pepper to taste
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  • 3 egg whites, lightly beaten
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    +
  • 2 cup(s) panko
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    +
  • 2 tablespoon(s) dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup lightly salted dryroaste...
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    +
  • 1/2 cup panko
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    +
  • 1/2 tablespoon chili powder
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    +
  • 1 egg
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon chili powder
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    +
  • 2 cups finely crushed cracker cr...
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    +
  • 1 egg , beaten
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    +
  • 1/4 teaspoon table salt or koshe...
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon black pepper , freshl...
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    +
  • 1/2 teaspoon seasoning salt (Hy'...
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    +
  • 1 egg white
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    +
  • 1 1/2 lbs boneless skinless chic...
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    +
  • 1/4 cup plain low-fat yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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