• 14 Ingredients
  • 1½ cup black beans, drained
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  • 6 Tbsp fine bread crumbs
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  • ¾ cup sweet potato, baked and ma...
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  • 3 Tbsp cilantro, chopped
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  • ⅓ cup white onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • * baked red onion wedges
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  • 50 gr of old fashioned smaller o...
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  • * your favourite lettuce leaves
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  • * ketchup
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  • To serve: * bread rolls or hambu...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • baked tortilla chips (optional)
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 10″ tortilla shell
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    +
  • 1 egg
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    +
  • ½ cup milk
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  • 1 tablespoon cilantro
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    +
  • 1 tablespoon frank’s red hot
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped seeded tomato
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons olive oil
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon grated lime rind
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 1 small ripe avocado
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    +
  • 1/3 cup lime juice
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    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 pita
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    +
  • ‘Pizza’ Sauce (2 T soy yogurt an...
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    +
  • 1/2 cup black beans, cooked
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  • 1/2 zucchini, shredded or sliced...
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    +
  • Parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 teaspoons maple syrup
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 pound pork tenderloin, trimmed...
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    +
  • 1/3 cup brown and wild rice blend
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    +
  • 1/4 cup finely chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 cans black beans, rinsed and d...
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    +
  • 1 lb package frozen whole kernel...
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    +
  • 2 - 15 oz cans diced tomatoes an...
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    +
  • 2 quarts chicken stock
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon fajita seasoning
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    +
  • 2 cups fresh corn kernels (about...
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    +
  • 5 teaspoons fresh lime juice, di...
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    +
  • 2 teaspoons minced fresh cilantro
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    +
  • 2/3 cup chopped red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground beef
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  • 1 can (15 ounces) black beans, d...
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    +
  • 1 can (8 ounces) tomato sauce
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    +
  • 4 teaspoons McCormick® Chili Powder
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    +
  • 2 teaspoons McCormick® Cumin, Gr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup quinoa, uncooked
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    +
  • 1 can (14.5 oz.) chicken broth
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    +
  • 1 can (11 oz.) corn, drained
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    +
  • 1 can (15 oz.) black beans, rins...
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    +
  • 5 green onions, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cans (15 oz. each) black beans...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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    +
  • 1 can (28 oz.) diced tomatoes, u...
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    +
  • 1 each: onion, zucchini and cele...
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    +
  • 1 carrot, peeled, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (16 oz.) torn iceberg let...
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  • 1 can (15 oz.) black beans, rinsed
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    +
  • 4 tomatoes, chopped
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    +
  • 1 cup TACO BELL® HOME ORIGINALS®...
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    +
  • 1/2 cup BREAKSTONE'S Reduced Fat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 egg
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    +
  • 2 slices whole wheat bread, toasted
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    +
  • 2 Tbsp. refried black beans
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  • 1 slice OSCAR MAYER baked Cooked...
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  • 1 KRAFT Singles
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups elbow macaroni, uncooked
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    +
  • 1 small onion, chopped
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER baked...
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    +
  • 1 large zucchini, chopped
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    +
  • 1 carrot, peeled, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small onion
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    +
  • 1/2 green bell pepper
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    +
  • 1 teaspoon hot oil
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    +
  • 1 (16-ounce) jar spicy black bea...
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    +
  • 2 (16-ounce) cans black beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 8 cups Steve's House Mixed Greens
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    +
  • 1 cup diced tomato
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    +
  • 1 cup diced red onion
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    +
  • 1 cup diced peeled jicama or carrot
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    +
  • 1 cup diced green bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15-oz.) can black beans, rins...
    -
    +
  • 1 (14.5-oz.) can petite diced to...
    -
    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 cups green enchilada sauce (we...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet red pepper
    -
    +
  • 1 teaspoon chili powder
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 4 (4-ounce) skinned, boned chick...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups reduced-sodium chicken broth
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    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 small tomato, chopped
    -
    +
  • 1/2 large white onion, chopped
    -
    +
  • 1/2 jalapeno chile pepper, seede...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (16 oz.) fat free refried...
    -
    +
  • 1 can (15 oz.) black beans, rins...
    -
    +
  • 1 can (14.5 oz.) reduced sodium...
    -
    +
  • 1 1/2 cups frozen corn
    -
    +
  • 3/4 cup chunky salsa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 big cloves garlic, minced
    -
    +
  • 1/2 tsp. ground ginger OR 1 Tbsp...
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    +
  • 2 bunches cilantro, rinsed well,...
    -
    +
  • 1/2 cup lime juice
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    +
  • 1-1/2 tsp. wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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