• 9 Ingredients
  • 1 10-ounce bag fresh spinach leaves
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  • 1/2 cup cream cheese (about 4 ou...
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  • 1/2 cup mascarpone cheese,* room...
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  • Pinch of ground nutmeg
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  • 8 6- to 8-ounce salmon fillets w...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 4-6 oz wild salmon filets
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  • 2 tbsp mirin (Japanese sweet coo...
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  • 2 tbsp olive oil
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  • 3/4 cup fresh dill, chopped
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  • pinch sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (6-ounce) wild-caught salmon f...
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  • 4 bay leaves
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  • 1 cup heavy cream
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  • 2 tablespoons fresh thyme leaves...
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  • 2 tablespoons fresh dill, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 4 Ingredients
  • 1 lb wild caught salmon
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  • 1/4 cup olive oil
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  • zest of 1 lemons
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  • 1/2 x shallot
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs
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  • 1.5 cups diced leeks, white and...
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  • 1.5 cups chopped arugula, plus a...
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  • 4 ounces smoked salmon, cut into...
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  • 2/3 cup grated Manchego cheese,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb wild caught salmon
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  • 1/4 cup olive oil
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  • zest of 1 lemons
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  • 1/2 x shallot
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup bulgur
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  • 1 1/2 cups low-sodium vegetable...
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  • kosher salt and black pepper
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  • 1 pound asparagus (about 1 bunch...
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  • 1 1/4 pounds skinless salmon fil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 recipe pie dough (see Pâte Bri...
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  • 1 Tbsp olive oil
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  • 4 medium shallots, thinly sliced...
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  • 4 ounces smoked salmon, chopped
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  • 4 ounces goat cheese, crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
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  • 4 6-ounce salmon fillets
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  • Salt
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  • Freshly ground black pepper
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  • 2 small or 1 large mango, not ov...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lbs. wild caught whole salmon...
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  • 2 Tb. olive oil
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  • 1 lime, zest and juice
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  • 2 garlic cloves, minced
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  • 1 jalapeño, grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 (5-ounce) skinless wild Alaska...
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  • Coarse salt
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  • 1/4 cup slivered almonds
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  • 1 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 smashed clove garlic
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  • 1/2 thinly sliced small red chile
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  • 1 chopped stalk lemongrass (oute...
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  • 1/2 cup Cleansing Broth
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  • 1 cup light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (15-square inch) pieces parchm...
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  • 6 (6-ounce) salmon fillets
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  • 2 lemons, thinly sliced
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  • Kitchen twine
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  • 1/4 cup chopped basil leaves
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb salmon filets
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  • 1/4 cup plain greek yogurt
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  • 1 tablespoon dried parsley
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  • 3 tablespoons grated asiago cheese
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  • 1/2 tablespoon chopped garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 fennel bulb, sliced paper thin...
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  • 4 6-ounce portions of fresh salm...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Lemon juice (to taste)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Mayonnaise: approximately 1/2 cu...
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  • Lemons: juice lemons approximate...
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  • Garlic: 2 cloves per piece minced
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  • Dill: fresh is best, but dried w...
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  • Butter: to put on top
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium avocado, diced (skin an...
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  • 1/2 cup Greek yogurt
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  • 3 tablespoons fresh dill, chopped
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    +
  • 1 clove garlic
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  • 2 tablespoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup heavy cream, not ultrapast...
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  • 4 4-6 ounces wild-caught salmon...
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp chopped fresh marjoram
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  • 1/4 cup chopped fresh thyme
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sticks of celery
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  • olive oil
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  • a fresh red chilli
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  • 300 g undyed smoked haddock fill...
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  • sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 x 4.5kg (9lb) salmon
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  • 2 lemons, sliced
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  • 1 large bunch dill, optional
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 fillet salmon
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  • ½ cup Panko bread crumbs
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    +
  • 1 Tbsp olive oil
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  • 3 Tbsp Parmesan cheese
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  • 1½ Tbsp Dijon mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 pound salmon, preferably wil...
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    +
  • 1/2 teaspoon green tea leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup finely chopped arugula
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    +
  • ⅔ cup finely chopped fresh flat-...
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    +
  • ½ cup extra-virgin olive oil
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    +
  • ¼ cup capers, rinsed and drained
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    +
  • 1 tsp grated lemon zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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    +
  • 1 small shallot, finely chopped
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    +
  • 4 sprigs fresh herbs, such as or...
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    +
  • 4 tablespoons olive oil
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    +
  • Salt and pepper to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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