• 10 Ingredients
  • Olive oil
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  • 1/2 pound whole cherry tomatoes
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  • Sea salt and freshly ground blac...
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  • 10-11 ounces freshly cooked penn...
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  • Ribbons of crispy butternut squa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 pound yellow squash, grated...
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  • 1/2 cup finely chopped walnuts
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  • 3 cups uncooked wild rice blend
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  • 1/2 pound cooked turkey, shredded
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  • 1 1/2 cups chicken broth, hot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 6 pounds lamb shanks (6–8 shanks...
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  • 2 tablespoons kosher salt plus more
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  • Freshly ground black pepper
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  • 2 teaspoons minced fresh rosemary
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  • 1 teaspoon coarsely ground fenne...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8-10 baby or small yellow squas...
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  • 6 trimmed scallions, trimmed an...
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  • 1 large shallots, sliced thin
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  • 3 garlic cloves, sliced thin
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  • 2 springs rosemary, leaves only
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 medium sized white potatoes,...
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  • 2 teaspoons extra virgin olive oil
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  • salt, pepper, dried oregano to s...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, minced or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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    +
  • 2 cups chopped raw yellow squash
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  • 2 cups steamed cauliflower
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  • 2 handfuls arugula (or spinach)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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  • ½ tablespoon olive oil
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    +
  • ¼ teaspoon sea salt
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  • 1 ounce blue cheese
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    +
  • ½ cup cooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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  • Brown basmati rice, to serve
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    +
  • 2 cups celery, chopped
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  • 2 cups beef or chicken stock
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon McCormick® California...
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  • 1 teaspoon Lawry's® Seasoned Salt
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  • 1/2 teaspoon McCormick® Dill Weed
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  • 1 pound salmon fillets
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  • 2 teaspoons oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups leftover polenta
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  • 4 halves rosted tomatoes
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  • 4 beautiful eggs
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  • 1/4 grated ricotta salata
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  • 3/4 cups fresh ricotta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds Italian sausages
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  • 2 teaspoons olive oil
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    +
  • 4 ounces thinly sliced pancetta
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  • 1 medium red onion, thinly sliced
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  • 6 garlic cloves, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 1/2 cups peeled, finely shredd...
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  • 1/2 cup olive oil
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  • 1 1/4 tsp sea salt
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    +
  • 3 tbsp finely chopped fresh marj...
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  • 1 tbsp finely chopped fresh rose...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound russet potatoes
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  • 3 medium carrots
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    +
  • 3 tablespoons unsalted butter
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  • 2 teaspoons whole milk
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  • 3 ounces goat cheese
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Head Garlic
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  • 1 Leek, thinly sliced (only the...
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    +
  • 1/2 of a Sweet Onion, chopped
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    +
  • 16 Ounces Dry Rigatoni Pasta
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    +
  • 11 Ounces Feta Cheese (buy it pa...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 pounds russet potatoes
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    +
  • 3 large celery stalks, cut into...
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  • 3 large carrots, peeled, cut int...
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  • 1 large green bell pepper, cut i...
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound eggplant, peeled and cut...
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    +
  • Salt and freshly ground pepper
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  • 1 pound zucchini, sliced crosswi...
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  • 1 pound tomatoes, cored and slic...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 onions, cut into thin slices
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    +
  • 1 cup drained diced canned tomatoes
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon dried rosemary, cru...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 to 12 ounces soft goat cheese...
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    +
  • brand for this dish)
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 to 1 1/2 cups diced tomatoes (...
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  • 1 or 2 teaspoons chopped fresh h...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 small russet potatoes
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1/4 cup chopped purple onion
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    +
  • 3 tablespoons chopped dried toma...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½ tablespoons extra virgin oliv...
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    +
  • 2 medium onions, cut into thin s...
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    +
  • 1½ cups chopped plum tomatoes (3...
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 1 teaspoon fresh rosemary (½ tea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lb (1 kg) Yukon Gold potatoes
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    +
  • 1-1/2 lb (750 g) ripe tomatoes
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    +
  • 3/4 tsp salt
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    +
  • 2 tbsp olive oil
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    +
  • 3 tbsp all-purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cup(s) water
    -
    +
  • salt to taste
    -
    +
  • 3 cup(s) uncooked wild rice blend
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    +
  • 2 Bay leaves
    -
    +
  • 3 tablespoon(s) evoo divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup shallots, finely chopped
    -
    +
  • 3 cloves garlic, finely chopped
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    +
  • 1 carrot, finely chopped
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    +
  • 2 pounds tomatoes, peeled and ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons freshly ground black...
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    +
  • 2 teaspoons dried rosemary
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    +
  • 2 teaspoons garlic powder
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    +
  • 4 large baking potatoes, quartered
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all