• 10 Ingredients
  • 1 small head cauliflower (about...
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  • Kosher salt and freshly ground b...
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  • 1 cup canned crushed tomatoes
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 pound red beets (3 medium)
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  • 2 1/2 Cups Cooked Short Grain Br...
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  • 2 Tbs Extra Virgin Olive Oil
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  • 1 Tbs Freshly Squeezed Lemon Juice
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  • 1 tsp Raspberry Vinegar, more if...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 potatoes (8 oz each)
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  • 1 large shallot
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  • 2 garlic cloves
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  • 1/2 cup cream (I’ve used low fat)
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  • 1/2 cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup olive oil
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  • 2 tsp. olive oil
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  • 1 large onion, chopped (1 1/2 cups)
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  • 1 1/2 tsp. salt
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  • 2 medium red bell peppers, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 lb asparagus, trimmed and cut...
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter, c...
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  • 1/2 cup finely chopped shallots...
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  • 4 slices firm white sandwich bre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup plus 6 tablespoons (abou...
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  • 1 18-ounce eggplant, sliced leng...
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  • 1 pound plum tomatoes
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  • 1/2 onion, diced
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  • 1 carrot, peeled, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup pine nuts
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  • 4 teaspoons salad oil
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  • 1 cup quinoa
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  • 2 tablespoons coarsely chopped d...
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  • 1 1/2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 large butternut squash (3 1/2...
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  • 1/4 cup olive oil
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  • 1/4 cup water
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  • 2 medium onions, halved lengthwi...
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup pine nuts
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  • 1 1/2 cups fresh basil leaves
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  • 1/4 cup freshly grated Parmesan...
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  • 2 cloves garlic , finely chopped
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 12 large leaves savoy cabbage
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  • 3 tsp. olive oil, divided
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  • 3 small leeks, halved, white and...
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  • 1/2 cup low-sodium vegetable broth
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  • 3 slices lemon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 16 small red-skinned potatoes
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  • 1 cup sun-dried tomatoes(not oil...
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  • 2 Tbs. toasted pine nuts
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  • 2 cloves garlic, minced
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  • 5 fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 tablespoon chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup cornmeal
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  • 1 1/2 cups pine nuts
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  • Eight small sugar pumpkins (4 or...
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  • 6 tart green apples, coarsely ch...
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  • 1 cup apple cider or apple juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 tablespoon chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup crushed tomatoes
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  • 1 pinch saffron
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  • 1 medium onion , diced
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  • 6 tablespoons olive oil
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  • 1/4 cup chopped black kalamata o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 cup mascarpone cheese
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons unsalted butter ,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • Mango-Black Bean-Kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups shredded Fontina chee...
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  • 1/4 cup butter , melted
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  • 1 lb fresh shrimp or frozen medi...
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  • 2 eggs , lightly beaten
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  • fresh basil leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup basil , chopped
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  • 1/4 cup balsamic vinegar
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  • 1/2 green capsicum , cut into 2c...
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  • 1/2 red capsicum , cut into 2cm...
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • Crust
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon cayenne pepper
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  • 125 g cream cheese
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  • 1/2 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1-ounce pine nuts
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  • 5 medium zucchini
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  • 2 eggs
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  • 1/4 cup chicken stock, optional
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  • 2 tablespoons chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup pine nuts
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  • 1 cup grated Fontina cheese
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  • 1/2 teaspoon salt
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  • 1 1/2 tablespoons minced fresh b...
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  • 1 (28ounce) can tomatoes, finely...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 whole garlic bulbs
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  • 1 lemon, zested and juiced
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  • 1 large bunch thyme, leaves only
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  • 1 tablespoon cumin seeds, toaste...
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  • Pinch crushed red pepper flakes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup butter , melted
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  • 1 1/4 cups shredded Fontina chee...
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  • 2 eggs , lightly beaten
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  • 1 1/2 cups lightly packed fresh...
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  • 2 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all