• 13 Ingredients
  • 1 x zest of Lemon
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  • 1 1/2 lb summer squash or zucchi...
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  • 1/2 tsp fine grain Sea Salt
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  • 1/4 cup fresh Oregano leaves
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  • 1/4 cup fresh Italian parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 medium zucchini, trimmed and s...
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  • 1-2 cloves garlic, chopped
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  • Sea salt, to taste
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    +
  • 2 organic free range eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 garlic cloves
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  • 2 tablespoons extra virgin olive...
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  • 30-40 yellow and red grape or ch...
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  • 1 cup cornbread (or muffin) crumbs
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  • 2 teaspoons dried organic basil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium zucchini sliced into 3"...
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  • 1 large egg white
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  • 1/3 cup seasoned whole wheat bre...
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  • 2 tbsp grated Pecorino Romano ch...
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  • cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 oz dry penne or macaroni past...
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  • 4 tbsp light olive oil
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  • 4 tbsp sweet rice flour
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  • 2 1/2 cup plain rice milk (or he...
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  • 1 tbsp sesame tahini (or almond...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large zucchini
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    +
  • 2 egg whites
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  • Mrs. Dash Italian Seasoning (or...
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  • 1 c. cornflake crumbs
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  • 1/2 c. freshly grated parmesan c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups whole wheat pasta
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  • 1/2 cup shredded smoked cheddar...
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  • 1/2 cup shredded provolone cheese
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  • 1/4 cup parmesan cheese
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    +
  • 1 pint grape tomatoes, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 tablespoons olive oil
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    +
  • 3 large onions, coarsely chopped
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    +
  • 1 tablespoon sugar
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    +
  • 2 teaspoons dried oregano
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 40 x Yellow and red grape or che...
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    +
  • 2 tbsp olive oil
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    +
  • 3 Cloves garlic
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    +
  • 1 x black pepper
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    +
  • 1 x sea salt to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 herby, veggie sausages, thickl...
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  • 1 fennel bulb, sliced
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    +
  • 200 g cherry tomatoes, halved
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    +
  • 1 large onion, sliced
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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    +
  • 2 cups thinly sliced leek (about...
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    +
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bag (16 oz) frozen cauliflower...
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  • 2 C (1/2 of 14 oz bag) frozen cu...
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    +
  • 2 C cherry tomatoes, rinsed and...
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    +
  • 1/2 C dried whole grain bread cr...
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    +
  • 1/3 C grated pecorino romano cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 bag (16 oz) frozen cauliflower...
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    +
  • 2 C (1/2 of 14 oz bag) frozen cu...
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    +
  • 2 C cherry tomatoes, rinsed and...
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    +
  • 1/2 C dried whole grain bread cr...
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    +
  • 1/3 C grated pecorino romano cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Confectioners' sugar, for dusting
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon amaretto liqueur
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium zucchini, cleaned
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    +
  • Salt and pepper
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    +
  • 1/4 cup butter or margarine
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    +
  • 3 medium tomatoes, peeled and sl...
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    +
  • 1 medium onion, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium-size yellow squash
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    +
  • 8 slices bacon, cooked and crumbled
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    +
  • 1/2 cup finely chopped pecans
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • 1/3 cup butter or margarine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb. yellow squash
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    +
  • 1 onion
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    +
  • 1/2 stick butter
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    +
  • 1 Tbsp. sugar
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    +
  • 1/4 lb. grated sharp cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) cooked mashed yellow sq...
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    +
  • 2 cup(s) ritz crackers crumbs
    -
    +
  • 1 cup(s) evaporated milk
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    +
  • 1 cup(s) cheddar cheese
    -
    +
  • 1 cup(s) onion chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons butter
    -
    +
  • 2 cups milk
    -
    +
  • 1/2 cup cracker crumb
    -
    +
  • 4 tablespoons plain flour
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 hardboiled egg, sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups milk
    -
    +
  • 1/2 cup cracker crumb
    -
    +
  • 2 lbs asparagus spears
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 3 lbs summer squash
    -
    +
  • 1/2 cup butter , melted
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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