• 7 Ingredients
  • 2 pounds potatoes, diced (option...
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  • 1 cup sour cream (or Greek yogurt)
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  • 1/2 cup cheddar cheese, shredded
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  • 6 green onions, sliced
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  • 6 strips bacon, cut into 1 inch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup bulgur
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  • 1 1/2 cups low-sodium vegetable...
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  • kosher salt and black pepper
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  • 1 pound asparagus (about 1 bunch...
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  • 1 1/4 pounds skinless salmon fil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup Zucchini, unpeeled & grated
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  • 1 tsp Sea Salt, fine grain
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  • 2 1/2 cup Ricotta Cheese
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  • 1/2 cup Parmesan Cheese, freshly...
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  • 2 x Shallots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x zest of lemon
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  • 1 1/2 lb summer squash or zucchi...
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  • 1/2 tsp fine grain Sea Salt
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  • 1/4 cup fresh Oregano leaves
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  • 1/4 cup fresh Italian parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 g (5¼ oz) coconut oil
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  • 275 g (1¼ cups) raw sugar
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  • 3 eggs
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  • 300 g zucchini, grated
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  • zest and juice of 2 large lemons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
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  • 2 cups loosely-packed Italian pa...
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  • 2 cups loosely-packed cilantro l...
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  • 5 garlic cloves
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  • 1 red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. asparagus, medium-size sta...
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  • Salt and freshly ground pepper,...
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  • 4 large or 8 small sole or floun...
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  • 1 Tbs. unsalted butter
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  • Finely grated zest and juice of...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 6 pounds lamb shanks (6–8 shanks...
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  • 2 tablespoons kosher salt plus more
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  • Freshly ground black pepper
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  • 2 teaspoons minced fresh rosemary
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  • 1 teaspoon coarsely ground fenne...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-6 rashers of bacon
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  • 12-15 asparagus spears (about 35...
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  • 1/2 teaspoon lemon zest
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  • 2-3 branches fresh thyme
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10 ounce box couscous
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  • 1/2 cup slivered almonds
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  • 1/4 cup sun-dried tomatoes, fine...
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  • 1 tablespoon ground cumin
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound red beets (3 medium)
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  • 2 1/2 Cups Cooked Short Grain Br...
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  • 2 Tbs Extra Virgin Olive Oil
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  • 1 Tbs Freshly Squeezed lemon Juice
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  • 1 tsp Raspberry Vinegar, more if...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 250 g of butter, soft, extra for...
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  • 250 g of caster sugar
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  • 3 eggs
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  • 100 g of polenta
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  • 250 g of ground almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp canola oil
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  • 1 x red onion, thinly sliced
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  • 3 x garlic cloves, minced
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  • 1/2 cup dry white wine
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  • 1/2 cup vegetable stock or broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces Ditalini or any small p...
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  • 12 ounces (1 bunch/2 1/2 cups) B...
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  • 10 ounces Perfectly baked Bacon,...
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  • 7 ounces Feta Cheese, cut into 1...
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  • 1/2 cup diced Green Onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small zucchini, halved lengthw...
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  • 1 shallot, thinly sliced
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  • 1 tablespoon butter, cut into pi...
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  • 1/4 teaspoon dried dill weed
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  • 1 lemon slice, halved, plus 2 te...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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  • 1 cup frozen peas
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50.0g parmesan , grated
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  • 400.0g can chopped tomatoes
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  • handful fennel fronds
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  • 2 garlic cloves , chopped
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  • handful black olive , pitted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sized white potatoes,...
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  • 2 teaspoons extra virgin olive oil
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    +
  • salt, pepper, dried oregano to s...
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  • 1 teaspoon olive oil
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    +
  • 1 garlic clove, minced or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup/4.25 ounce flour
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    +
  • 1/2 cup/4 ounces sugar
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    +
  • 1/2 teaspoon/2 grams kosher salt
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    +
  • 3 ounces walnut halves, finely c...
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  • 6 tablespoons/3 ounces butter, m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 175 g grated paneer
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  • One medium-sized courgette, grated
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  • 100 g sweetcorn
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  • One medium onion, finely diced
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    +
  • 1 tsp lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lb small (2 1/2-inch) Gala...
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  • 1 1/2 lb firm-ripe Seckel (9), F...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/2 cup Calvados or Cognac
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  • 5 tablespoons packed light brown...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup uncooked quinoa
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    +
  • 1 can (15 oz.) chickpeas
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    +
  • 1 small red onion
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  • 5-6 garlic cloves
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    +
  • 1/4 cup fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all