• 7 Ingredients
  • 2 pounds potatoes, diced (option...
    -
    +
  • 1 cup sour cream (or Greek yogurt)
    -
    +
  • 1/2 cup cheddar cheese, shredded
    -
    +
  • 6 green onions, sliced
    -
    +
  • 6 strips bacon, cut into 1 inch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
    -
    +
  • 2 tablespoons olive oil, plus 1...
    -
    +
  • 2 smoked chicken sausage links,...
    -
    +
  • ½ red onion, thinly sliced
    -
    +
  • 1 cup crimini mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
    -
    +
  • 350 g (12 oz) small ripe tomatoe...
    -
    +
  • 1 red capsicum (pepper), halved
    -
    +
  • 2 chillies, halved & deseeded if...
    -
    +
  • 3 garlic cloves, smashed & peeled
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large ripe mango
    -
    +
  • Grated zest and juice of 1 lime
    -
    +
  • 1/2 cup vanilla yogurt
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 teaspoons butter
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 large eggs, preferably organic...
    -
    +
  • 2 tbsp good olive oil
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • 4 tsp chopped garlic
    -
    +
  • 3/4 tsp dried thyme leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
    -
    +
  • 2 cups loosely-packed Italian pa...
    -
    +
  • 2 cups loosely-packed cilantro l...
    -
    +
  • 5 garlic cloves
    -
    +
  • 1 red onion
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 4 sprigs fresh herbs, such as or...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. asparagus, medium-size sta...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 4 large or 8 small sole or floun...
    -
    +
  • 1 Tbs. unsalted butter
    -
    +
  • Finely grated zest and juice of...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 10 ounce box couscous
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/4 cup sun-dried tomatoes, fine...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound red beets (3 medium)
    -
    +
  • 2 1/2 Cups Cooked Short Grain Br...
    -
    +
  • 2 Tbs Extra Virgin Olive Oil
    -
    +
  • 1 Tbs Freshly Squeezed Lemon juice
    -
    +
  • 1 tsp Raspberry Vinegar, more if...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 150 g (5¼ oz) coconut oil
    -
    +
  • 275 g (1¼ cups) raw sugar
    -
    +
  • 3 eggs
    -
    +
  • 300 g zucchini, grated
    -
    +
  • zest and juice of 2 large lemons
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 250 g of butter, soft, extra for...
    -
    +
  • 250 g of caster sugar
    -
    +
  • 3 eggs
    -
    +
  • 100 g of polenta
    -
    +
  • 250 g of ground almonds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces Ditalini or any small p...
    -
    +
  • 12 ounces (1 bunch/2 1/2 cups) B...
    -
    +
  • 10 ounces Perfectly baked Bacon,...
    -
    +
  • 7 ounces Feta Cheese, cut into 1...
    -
    +
  • 1/2 cup diced Green Onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small zucchini, halved lengthw...
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 tablespoon butter, cut into pi...
    -
    +
  • 1/4 teaspoon dried dill weed
    -
    +
  • 1 lemon slice, halved, plus 2 te...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
    -
    +
  • 1 cup frozen peas
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 1/2 cups whole milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sized white potatoes,...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • salt, pepper, dried oregano to s...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 garlic clove, minced or chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 175 g grated paneer
    -
    +
  • One medium-sized courgette, grated
    -
    +
  • 100 g sweetcorn
    -
    +
  • One medium onion, finely diced
    -
    +
  • 1 tsp lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
    -
    +
  • 3 cups broccoli florets
    -
    +
  • ¼ cup vegan margarine
    -
    +
  • 1/3 cup all-purpose flour (or gl...
    -
    +
  • 3 cups soy, almond, or rice milk
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 lb fresh cherries, rinsed, ste...
    -
    +
  • juice of one large lemon
    -
    +
  • 4 tbsp sugar, or to taste (adjus...
    -
    +
  • 1 cup finely ground almonds
    -
    +
  • 8 tbsp unsalted butter, softened
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds fat white or green aspa...
    -
    +
  • Salt
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 lemons , zested and juiced
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 500.0g courgettes , sliced
    -
    +
  • 500.0g arborio rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 cups water
    -
    +
  • 2 cups polenta (coarse yellow co...
    -
    +
  • 1 Tbs. salt
    -
    +
  • 2 Tbs. unsalted butter
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tbsp sugar
    -
    +
  • 280.0g raspberries
    -
    +
  • 1 vanilla pod , split lengthways
    -
    +
  • 280.0g stoned cherries
    -
    +
  • 200.0ml milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tilapia fillets
    -
    +
  • 1 small spaghetti squash
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 1 tablespoon of chopped flat lea...
    -
    +
  • few pinches of cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 cups heavy cream
    -
    +
  • 2 cups half-and-half
    -
    +
  • 1/3 cup coarsely chopped fresh sage
    -
    +
  • 4 (2- by 1/2-inch) strips lemon...
    -
    +
  • 9 large egg yolks
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all