• 15 Ingredients
  • 1 1/2 cups Cup4Cup all-purpose g...
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  • 1 teaspoon granulated sugar
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick) cold unsalted...
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  • 1 large egg yolk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds potatoes, diced (option...
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  • 1 cup sour cream (or Greek yogurt)
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  • 1/2 cup cheddar cheese, shredded
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  • 6 green onions, sliced
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  • 6 strips bacon, cut into 1 inch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 x spaghetti squash , cut in ha...
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  • 1 tbs olive oil
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  • 1 x onion , diced
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  • 2 cloves garlic , chopped
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  • 1 bunch chard , rinsed and cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups whole-wheat pastry fl...
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  • 10 tablespoon cold butter, cut i...
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  • 3 large eggs
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  • 1/2 ounce dried morel mushrooms
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  • 1 cup slender asparagus, cut in...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces Ditalini or any small p...
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  • 12 ounces (1 bunch/2 1/2 cups) B...
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  • 10 ounces Perfectly baked Bacon,...
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  • 7 ounces Feta Cheese, cut into 1...
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  • 1/2 cup diced Green Onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup dry red wine
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  • 1/4 cup minced shallots
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  • 1/2 teaspoon red wine vinegar
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  • 2 8-ounce Yukon Gold potatoes
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  • Fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
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  • 1 teaspoon olive oil
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  • 5 or 6 fresh asparagus spears, e...
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  • 1/2 cup nonfat plain yogurt
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  • 2 medium avocados, cut into cube...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
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  • 1/4 cup graviera or gruyere, grated
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  • 1 x egg
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  • 4 x eggs
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 140.0g cold butter , cut into pi...
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  • 2 eggs
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  • FOR THE PASTRY
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  • 280.0g plain flour , plus extra...
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  • handful mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dry red wine
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    +
  • 1/4 cup minced shallots
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    +
  • 1/2 teaspoon red wine vinegar
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    +
  • 2 8-ounce Yukon Gold potatoes
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    +
  • Fine sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups zucchini, unpeeled & grated
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  • 1 teaspoon fine grain sea salt
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  • 2 1/2 cups ricotta cheese
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  • 1/2 cup Parmesan cheese, grated
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  • 3/4 cup sun-dried tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup diced Spanish chorizo
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  • Cooking spray
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  • 1 1/2 cups chopped onion
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  • 1 jalapeño pepper, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium baking potatoes
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  • 1/2 cup fat-free sour cream
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  • 1/4 cup fat-free milk
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  • 2 tablespoons butter or margarine
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  • 1/4 cup chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 0 Medium spaghetti squash, baked...
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  • 1 tsp olive oil, more as needed
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  • 3 x cloves garlic, chopped or pr...
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  • 3-4 x green onions, chopped (abo...
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  • 4 tbsp balsamic vinegar (increas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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  • steamed broccoli
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  • caramelized onions
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  • roasted garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 3/4 cups 1% low-fat milk
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  • 3/4 cup water
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  • 1/2 teaspoon salt
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  • 3/4 cup yellow cornmeal
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 slices of granary bread
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  • 4 medium eggs
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  • 1 cup of cottage cheese (a 230g...
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  • Salt and pepper
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  • Olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 350.0 g macaroni
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  • 50.0 g butter
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  • 50.0 g plain flour
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  • 1.0 bunch spring onions, trimmed...
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  • 1.0 litre semi-skimmed milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 package 3-Cheese Jalapeno Kraf...
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  • 2 tablespoons butter
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  • 2-3 tablespoons milk
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  • 1/2 cup black beans, rinsed and...
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  • 1/2 cup canned or frozen corn, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 40 ml water
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  • 2 garlic cloves
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  • 1 onion
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  • 10 beets, baked and peeled
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  • salt, pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 yellow squash (1-1/2 lb.), cut...
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  • 6 green onions, chopped
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  • 1 egg, beaten
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  • 3/4 cup KRAFT Lite Ranch Dressing
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  • 1-1/2 cups KRAFT 2% Milk Finely...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14-ounce) can fat-free, less-...
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  • 3/4 cup uncooked couscous
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    +
  • Cooking spray
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    +
  • 2 cups sliced yellow squash (abo...
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  • 1/2 cup sliced green onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 ounces (2 cups) uncooked dried...
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  • 1 (8-ounce) package LAND O LAKES...
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  • 1/2 cup milk
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  • 2/3 cup thick and chunky salsa
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    +
  • 1 (15-ounce) can black beans, ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup quinoa, uncooked
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  • 1 can (14.5 oz.) chicken broth
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    +
  • 1 can (11 oz.) corn, drained
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    +
  • 1 can (15 oz.) black beans, rins...
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    +
  • 5 green onions, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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