V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 x Baking potato or Sweet Potatoes
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  • 1 x Sweet or Red onion- cut into...
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  • 1 head broccoli - cut into Florets
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  • 1 cup Carrot - Matchsticks
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  • 1 x Yellow squash - cut into hal...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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  • steamed broccoli
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  • caramelized onions
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  • roasted garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 lb. ground turkey
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  • 1 3/4 cups chopped red bell pepper
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  • 1 cup chopped zucchini
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  • 1 small yellow onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (16 oz.) frozen vegetable...
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  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 3/4 cup fat-free milk
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  • 1/4 cup KRAFT Lite Zesty Italian...
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  • 1 lb. extra-lean ground beef, co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 cup small broccoli florets
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  • 1 red pepper, cut into strips
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  • 1 cup cut-up fresh green beans
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  • 3 Tbsp. chopped fresh basil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 5 cups cubed red potato (about 1...
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  • 2 cups broccoli florets
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  • 2 cups sliced carrot
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  • 1 cup chopped onion
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  • 1 cup 2% reduced-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (8-ounce) baking potatoes
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  • 2 cups fresh broccoli flowerets,...
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  • 1/2 cup plain low-fat yogurt
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  • 2 teaspoons reduced-calorie marg...
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  • 1/2 cup (2 ounces) shredded redu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup all-purpose flour
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  • 2 cups 2% reduced-fat milk
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  • 3 garlic cloves, minced
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  • 1 cup (4 ounces) shredded fontin...
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  • 1 cup (4 ounces) grated Asiago c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 cups Stove Top Stuffing Co...
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  • 3/4 cups Kraft Shredded Mozzarel...
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  • 2 Tbsp chopped cilantro
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  • 2 Tbsp. olive oil, divided
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  • 2 Tbsp. minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup salsa
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  • 1 15.5-oz. can nonfat black or p...
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  • 6 oz. barbecue-seasoned baked to...
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  • 4 7- to 8-inch flour tortillas
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  • 2 cups broccoli slaw or shredded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons butter or margarine
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  • 1 small onion, finely chopped
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  • 1/4 cup flour
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (10 oz.) boxes chopped brocc...
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  • 1 stick butter
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  • 1 1/2 lbs. cooked shrimp, peeled
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  • 2 cans cream of shrimp soup
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  • 6 (3 oz.) pkgs. cream cheese w...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 slices bacon, cut into 1-inch...
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  • 1 medium tomato, chopped
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  • 1 pound boneless skinless chicke...
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  • 1 package ZATARAIN'S® Cheddar Br...
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup dried lentils
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  • 4 eggs, beaten
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  • 1 cup milk
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  • 1 cup chopped fresh tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz DRIED RIGATONI
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  • 2 cups broccoli FLORETS
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  • 2 1/4 lb SHREDDED ROASTED CHICKEN
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  • 5 oz PKG. SEMI-SOFT GARLIC/HERB...
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  • 1 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon Black pepper
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  • 3 tablespoons All purpose flour
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  • 2/3 cup Whole-grain bread crumb...
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  • 1 cup Chopped broccoli
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  • 1 cup Grated part skim mozzare...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
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  • 3/4 cup milk
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  • 1/4 teaspoon black pepper
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  • 1 medium sweet red pepper, chopped
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  • 1/2 cup parmesan cheese , Grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 medium onion, chopped (1/2 cup)
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  • 6 cups hot water
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  • 1 box Hamburger Helper® cheesebu...
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  • 2 cups Green Giant® frozen brocc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup butter , melted
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  • 1 tomato , peeled and thinly sli...
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  • 2 eggs
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  • 1 (10 ounce) package frozen chop...
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  • 1 cup cream-style cottage cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup milk
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  • 2 medium tomatoes , cut into bit...
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  • 3/4 cup grated cheddar cheese
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  • 1 1/2 lbs broccoli (frozen or fr...
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  • 1/4 cup parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 roma tomatoes , sliced thin
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  • pepper
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  • 1/2 teaspoon basil
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  • 2 lbs fresh broccoli florets
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  • 4-5 garlic cloves , well minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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