• 27 Ingredients
  • 1 cup dry red lentils
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  • 2 cups loosely-packed Italian pa...
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  • 2 cups loosely-packed cilantro l...
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  • 5 garlic cloves
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  • 1 red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • Extra virgin olive oil
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  • ½ pound cremini mushrooms, stems...
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  • Sea salt
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  • 1 medium yellow onion, diced
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  • 2 medium carrots, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 teaspoon McCormick® California...
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  • 1 teaspoon Lawry's® Seasoned Salt
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  • 1/2 teaspoon McCormick® Dill Weed
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  • 1 pound salmon fillets
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  • 2 teaspoons oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 lb elbow macaroni
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  • Handful salt to flavor the water
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  • 4 Tbsp unsalted butter
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  • ¼ cup flour
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  • 1 Tbsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 spray(s) cooking spray
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  • 1 tsp canola oil
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  • 1 large uncooked onion(s), chopped
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  • 2 medium banana pepper(s), Cuban...
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  • 1 pound(s) uncooked ground turke...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb dried lima beans (soaked ov...
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  • 28 oz can diced tomatoes
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  • 2 cup diced ham
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  • 1 medium yellow onion
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  • 3 x smashed and chopped garlic c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup onion, chopped
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  • 1 1/2 cups converted rice
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  • 1 cup green bell peppers, chopped
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  • 6 ounces tomato paste, canned
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  • 1 cup celery, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup masa harina
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  • 3/4 cup water
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  • 1/4 tsp. salt
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  • 1/2 cup refried beans, warmed
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  • 4 slices OSCAR MAYER baked Cooke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cans (15 oz. each) black beans...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 each: onion, zucchini and cele...
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  • 1 carrot, peeled, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 large red or yellow bell pepper
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  • 3/4 pound peeled Yukon gold or r...
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  • 1 cup basil leaves
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  • 1 cup cilantro sprigs
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup uncooked brown basmati rice
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  • 2 1/4 cups water
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  • 6 cups water
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  • 1 cup lentils
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup uncooked brown basmati rice
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  • 8 1/4 cups water, divided
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  • 1 cup lentils
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  • Cooking spray
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  • 2 teaspoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3/4 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 small bell pepper, diced fine
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  • 1/2 cup crushed tomatoes or toma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup bulgar wheat soaked in 1...
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  • 1 carrot, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic
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  • 1 tsp canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tsp. unsweetened cocoa powder
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  • 1/2 tsp. salt
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  • 2 (19-oz.) cans cooked black bea...
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  • 1 1/2 cups frozen corn
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  • 1 1/4 cups vegetable broth
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup BULGUR
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  • 2 cups boiling water
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  • 2 cups cooked fresh fava beans,...
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  • 1 can (28 ounces) no-salt-added...
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3/4 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 small bell pepper, diced fine
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  • 1/2 cup crushed tomatoes or toma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup BULGUR
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  • 2 cups boiling water
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  • 2 cups cooked fresh fava beans,...
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  • 1 can (28 ounces) no-salt-added...
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 2 garlic cloves , well chopped
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  • 1 ounce grated cheddar cheese
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  • 1/2 teaspoon basil
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  • 1/2 sweet green pepper, cored, s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium white onion, chopped
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  • 1 (28 ounce) can diced tomatoes...
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  • 3 tablespoons water
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  • 1 teaspoon dried oregano (or equ...
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  • 1 teaspoon dried basil (or equiv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 chili peppers (optional)
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  • 1 tablespoon salt
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  • 1 tablespoon all-purpose flour
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  • 500 g beans (white, preferably)
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  • 30 g lard or oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon oregano
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 pounds ground beef
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  • 2 1/2 teaspoons seasoned salt
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  • 1/2 teaspoon white or black pepper
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  • 1 medium green bell pepper, chop...
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  • 1 small jalapeño chile, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon Chili powder
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  • 2 cups water
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  • 1 dsh Cayenne pepper
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  • 1 cup Chopped tomatoes
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  • 1 Clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all