LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons ground ginger
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 550g black bream as above
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  • 2/3 bay leaves
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  • 1 550g sea bass cleaned scales on
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  • 1 kg depending on dish size lemo...
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  • 2 egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • olive oil
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  • 1 fennel bulb , quartered and fi...
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  • 1 bay leaf
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  • 1 lemon or 2 halved
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  • sea bass or sea bream, you'll ne...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • Vegetable oil cooking spray
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  • 3 cups kosher salt
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  • 5 large egg whites, lightly beaten
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  • One 2-pound sea bass, cleaned an...
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  • 4 garlic cloves, 3 smashed, 1 mi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • a small bunch of fresh flat leaf...
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  • picked and chopped
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  • a few sprigs of fresh flat leaf...
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  • 50 ml olive oil
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  • a large handful of green olives...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons olive oil
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  • 2 tablespoons chopped garlic
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  • 1 1-pound eggplant, cut into 3/4...
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cups fine sea salt (1 3/4 lb),...
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  • 2 to 4 large egg whites
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  • 2 (1-lb) whole branzini (Europea...
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  • 6 fresh parsley sprigs
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  • 4 fresh rosemary sprigs
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  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • Extra-virgin olive oil
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  • 3 cups kosher salt
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  • 5 large egg whites, lightly beaten
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  • 1 whole sea bass (about 2 pounds...
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  • 4 medium-size garlic cloves; 3 s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 pounds black sea bass fillets
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  • 2 tablespoons dijon mustard
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  • 2 tablespoons lime juice
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  • 1 tablespoon olive oil
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  • 1 teaspoon tarragon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 pounds black sea bass fillets
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  • 2 tablespoons dijon mustard
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  • 2 tablespoons lime juice
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  • 1 tablespoon olive oil
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  • 1 teaspoon tarragon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 6-7 tablespoons olive oil
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  • 1 tablespoon chopped fresh parsley
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  • 1 small red onion , finely sliced
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  • 1 tablespoon chopped fresh basil
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  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 4 egg whites
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  • 2 cups kosher salt
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  • 1 lemon, cut into wedges
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  • 1 whole 3-pound fish such as sna...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 sea bass fillets (4-5 oz. each)
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  • 1 ripe avocado , peeled and cubed
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  • 1 tablespoon minced fresh jalape...
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  • salt and pepper
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  • 1 lime , cut in half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all