• 19 Ingredients
  • 12 sprigs of mint
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  • 12 sprigs of parsley or cilantro
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    +
  • 1 cup shelled pistachio nuts
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  • 2 cups chickpeas, cooked or canned
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  • 2 garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 to 4 tablespoons olive oil
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  • 1 cup dried chickpeas, rinsed, p...
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  • 1/3 cup chopped red onion (about...
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup fresh cilantro leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup olive oil
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  • Juice and grated zest of lemon
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    +
  • 1/2 cup sliced raw almonds
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  • 2 cloves of garlic
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  • 1/4 cup finely chopped parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole fish, approx. 5 lbs., s...
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  • 1 lemon, thinly sliced
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  • 1 small bunch parsley sprigs
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  • Fennel fronds from one bulb, hal...
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  • 4 pounds coarse sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
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  • 2 cups loosely-packed Italian pa...
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  • 2 cups loosely-packed cilantro l...
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  • 5 garlic cloves
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  • 1 red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cans artichoke hearts, drained...
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  • 1/3 cup freshly squeezed lemon j...
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  • 4 tablespoons freshly chopped fl...
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  • 2 teaspoon minced garlic
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  • Salt and fresh black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • ¾ cup pitted green olives
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  • 1.6kg whole chicken
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  • 4 cloves garlic, peeled and halved
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  • ½ cup chopped flat-leaf parsley...
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  • 2 tablespoons lemon zest
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 5 cloves of garlic peeled and ch...
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    +
  • a handful of black olives stoned
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  • 2 x 400g tins good quality chopp...
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  • red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tbsp chopped parsley and/or ch...
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  • 900.0g ripe vine tomatoes
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  • 3 garlic cloves
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  • 4 large free range eggs
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  • 3 tbsp olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup finely chopped arugula
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  • ⅔ cup finely chopped fresh flat-...
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  • ½ cup extra-virgin olive oil
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    +
  • ¼ cup capers, rinsed and drained
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    +
  • 1 tsp grated lemon zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 baking apples (about 1/2 pound...
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  • 1/2 lemon
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1/2 pound oyster mushrooms, slic...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 spray(s) cooking spray
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    +
  • 1 pound(s) uncooked boneless ski...
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  • 1/2 tsp table salt
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  • 1/4 tsp black pepper, freshly gr...
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    +
  • 1 tsp olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 9 cups coarse salt
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  • 5 large egg whites
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    +
  • 1 (2-pound) striped bass, scaled...
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  • 6 sprigs fresh dill
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  • 6 sprigs fresh flat-leaf parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 red mullet or snapper, 2 1/4 l...
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    +
  • salt and pepper
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    +
  • 1/2 cup (120 ml / 4 fl oz) olive...
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  • 5 garlic cloves, finely chopped
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  • 1/2 cup (25 g / 1 oz) finely cho...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • a handful of fresh oregano or ba...
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  • a bunch of spring onions trimmed...
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    +
  • 4 cloves of garlic peeled and fi...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium fennel bulbs
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    +
  • 2 tbsp chopped flat-leaf parsley
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    +
  • 175.0g cherry tomatoes
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    +
  • zest and juice 1 lemon
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    +
  • few black olives (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • few sprigs each fresh rosemary ,...
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  • 5-6 whole star anise
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  • 100.0ml olive oil
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    +
  • 3 small lemons , thickly sliced
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  • 1 head garlic , halved horizontally
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Chicken wings (combo of wings an...
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  • Cooking spray
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    +
  • Lemon pepper
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    +
  • Fresh parsley, cilantro or basil...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 head cauliflower, cut into flo...
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    +
  • 1 medium onion, chopped
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  • 1/2 pound baked or deli ham, cho...
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    +
  • 1 teaspoon paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium-small Heriloom Tomatoes
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    +
  • 1/2 small green bell pepper, co...
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    +
  • 4 garlic cloves, peeled & crushed
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    +
  • Large pinches dried chili flakes
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    +
  • 1 handful Italian parsley leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • olive oil
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    +
  • 1 fennel bulb , quartered and fi...
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    +
  • 1 bay leaf
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    +
  • 1 lemon or 2 halved
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    +
  • sea bass or sea bream, you'll ne...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • a small bunch of fresh flat leaf...
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    +
  • picked and chopped
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    +
  • a few sprigs of fresh flat leaf...
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    +
  • 50 ml olive oil
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    +
  • a large handful of green olives...
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole fish for 2, such as bran...
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    +
  • 3 1/2 cups salt
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    +
  • 3 egg whites
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    +
  • 4 sprigs parsley
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    +
  • 2 sprigs rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 whole fresh striped bass (each...
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    +
  • 6 to 8 sprigs fresh thyme
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    +
  • 6 to 8 sprigs fresh oregano
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    +
  • 6 to 8 sprigs flat-leaf parsley
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    +
  • 1 lemon, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Beef
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    +
  • 1 x Italian Sausage pkg
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    +
  • 2 tbsp Onion
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    +
  • 1 tbsp Garlic Powder
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    +
  • 1 tbsp Basil dried
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all