• 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, cut into 1/4-inc...
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  • 4 cloves garlic, minced
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  • 2 pounds fresh or canned plum to...
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  • 1/4 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 large prawns or 1 lb large shrimp
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  • 1 cup course sea salt
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  • 2 tablespoons Herbs de Provence...
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  • lemon wedges and olive oil for s...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 3 Ingredients
  • 2 1/3 cups water
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  • 1 1/2 cups Lundberg Wild Rice...
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  • 1/2 t salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 2 large green plantains
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  • cooking spray
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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Low fat
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High fiber
  • 3 Ingredients
  • 1 bunch of kale
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  • olive oil
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
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High fiber
  • 6 Ingredients
  • 4 medium apples
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  • 4 thin strips lemon rind
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  • 1/2 cup dried currants
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  • 1 x Vanilla Beans, cut into 4 pi...
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  • 4 x cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 550g black bream as above
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  • 2/3 bay leaves
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  • 1 550g sea bass cleaned scales on
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  • 1 kg depending on dish size lemo...
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 apples, any size
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  • 1 tablespoon Saigon cinnamon
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  • 1 tablespoon powdered ginger
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  • allspice or nutmeg, optional
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons ground ginger
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 small watermelon (for a 6 to 8...
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  • 2-3 peaches, thinly sliced
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  • 1 cup fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 medium (3 cups) green plantains
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  • 2 tsp canola oil
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  • salt
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  • Pam spray
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  • 1/3 cup sour orange juice (or 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 whole fish, approx. 5 lbs., s...
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  • 1 lemon, thinly sliced
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  • 1 small bunch parsley sprigs
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  • Fennel fronds from one bulb, hal...
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  • 4 pounds coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large zucchini, cut into 1/2″...
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  • 1 medium yellow squash, yellow s...
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  • 3 small tomatoes, cut into wedges
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  • 1 x garlic clove, crushed
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 2 Ingredients
  • 1 apple, medium
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  • cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 large baking apples, such as M...
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  • 1 1/4 cup unsweetened apple juic...
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  • 1/2 cup (2 ounces) dried cranber...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound red beets (3 medium)
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  • 2 1/2 Cups Cooked Short Grain Br...
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  • 2 Tbs Extra Virgin Olive Oil
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  • 1 Tbs Freshly Squeezed Lemon Juice
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  • 1 tsp Raspberry Vinegar, more if...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 teaspoon finely chopped fresh...
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  • Sea salt and pepper
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  • 4 Arctic char fillets, skinless
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  • 1 teaspoon flaky salt, such as M...
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  • 1 shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 medium-size apple
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  • 1 cinnamon stick
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  • 1/4 tsp ground cinnamon
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  • 2 tsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dried hominy
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  • 1 Carrot
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  • 4-5 sprigs fresh thyme
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  • 1 clove Garlic
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  • 1/2 Onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 4 baking apples (about 1/2 pound...
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  • 1/2 lemon
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  • 1 tablespoon extra-virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • 1/2 pound oyster mushrooms, slic...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 x chicken breasts
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  • 2 x salt and pepper
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  • 1/2 cup green tomato and jalapen...
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  • 1 tbs grainy mustard
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  • 1/2 tbs dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 9 cups coarse salt
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  • 5 large egg whites
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  • 1 (2-pound) striped bass, scaled...
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  • 6 sprigs fresh dill
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  • 6 sprigs fresh flat-leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • 2 tins chopped tomatoes
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  • handful olives
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  • 2 garlic cloves , sliced
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  • 1.0 tbsp capers , rinsed and dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 pullman or loaves white bread,...
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  • 1 cup Tomato Jam Tomato Jam
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  • 2 beefsteak tomatoes, cored and...
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  • 10 slices All-American Meatloaf...
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  • 1 head, Boston lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all