• 9 Ingredients
  • ¼ cup unrefined, cold-pressed ex...
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  • 1 teaspoon finely grated fresh g...
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  • ¼ cup fresh cilantro leaves, cho...
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  • 2 cloves garlic, peeled and minced
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  • ¼ cup green onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • a handful of fresh oregano or ba...
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  • a bunch of spring onions trimmed...
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  • 4 cloves of garlic peeled and fi...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 4 salmon fillets (1-1/4 lb.)
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  • 1/3 cup SEVEN SEAS FREE VIVA Ita...
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  • 1 tomato, chopped
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  • 1/2 cup sliced mushrooms
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  • 3 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 4 Boneless skinless, cage free o...
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  • 2 Jalapenos diced
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  • 8 clove(s) Garlic finely chopped
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  • 3 Green Onions diced
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  • 3 tablespoon(s) Almond or Olive...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 (6-ounce) flounder fillets
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 (2-inch) piece peeled fresh gi...
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  • 1 large lemon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup coconut milk
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  • 1/4 cup fat-free, less-sodium ch...
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  • 2 teaspoons minced garlic
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  • 1 to 1 1/2 teaspoons red curry p...
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  • 4 (6-ounce) skinless, boneless c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 large tomato
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  • 1/4 cup extra virgin olive oil
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  • 1 cup minced spring onions or gr...
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  • 2 cups Spanish Calasparra rice o...
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  • 1 large clove garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped green bell...
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup finely chopped celery
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  • 1/2 pound skinless, boneless chi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 30 g crab roe
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  • 120 g glass noodles
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  • ½ tsp natural sea/rock salt
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  • 180 g medium-sized prawns, shelled
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  • 1 tsp chopped coriander/spring o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 cups eggplant , chopped
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  • 1 cup striata d'Italia squash ,...
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  • 3 cups sweet peppers , chopped (...
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  • 1 cup red onion , chopped
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  • 1 cup patti pan squash , cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound tomatoes
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  • 1/2 tablespoon paprika
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  • 6 ounces carrots or celery
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  • 2 ounces bell peppers
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  • 8 ounces cooked garbanzo beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • • 1 Pound PREMIO TOMATO, GARLIC...
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  • • 1/2 Cup chopped Red Onions
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  • • 1/4 Cup chopped green Bell Pep...
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  • • 1/3 Cup thinly sliced Green On...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 chicken breasts, baked, cut in...
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  • 4 stalk(s) green onions
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  • 1 lg head(s) lettuce or romaine
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  • 1 package(s) Roman noodles
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  • 1/4 cup(s) sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 chicken breasts, baked, cut in...
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  • 4 stalk(s) green onions
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    +
  • 1 lg head(s) lettuce or romaine
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    +
  • 1 package(s) Roman noodles
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    +
  • 1/4 cup(s) sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fresh ginger , grated fine
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  • 1 tablespoon cayenne
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  • 1 tablespoon garlic powder
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    +
  • 6-7 boneless skinless chicken br...
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  • 1 tablespoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups green bell pepper sliced
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  • 2 cups onion sliced
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  • 2 tablespoons water or broth o...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup Peanut Oil
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  • 2 Cloves Garlic, Crushed
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  • 1/4 cup Lemon Juice
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  • 4 pounds x Baby Chickens, abou...
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  • 1 spring onion, Chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • lime wedge
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  • 4 (8 ounce) swordfish steaks
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  • 1 1/2 teaspoons salt
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  • 1/2 cup sliced green onion
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  • 6 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cauliflowerets (1 pound)
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  • 1 cup chopped fresh mushroom (4...
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  • 1/2 cup chopped red onion
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  • 1 tablespoon olive or vegetable oil
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • almonds, as garnish (optional)
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  • 1 large tangerine , peeled, seed...
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    +
  • 1/2 cup diced tomato (Italian or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/4 cup minced green onion
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    +
  • 1 1/2 lbs sea scallops
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    +
  • 1/4 cup minced red bell pepper
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    +
  • 1/4 minced fresh parsley (dried ok)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 boneless chicken thighs (skin on)
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    +
  • 2 garlic cloves , minced
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    +
  • 1 (8 ounce) package sliced mushr...
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    +
  • fresh ground black pepper , to t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups fresh mushrooms (sliced)
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    +
  • 5 cups chicken , cooked and cubed
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    +
  • 1 1/3 cups water
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    +
  • 2 tablespoons vegetable oil
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    +
  • At Serving Time For Both
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-1 1/2 teaspoon red curry paste
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    +
  • 4 teaspoons fresh cilantro (chop...
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    +
  • 2 medium zucchini , halved lengt...
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 large red bell pepper , cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch green onions with tops,...
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  • 1 cup chicken broth
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  • 1 pound carrots, cut into sticks
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all