LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons ground ginger
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 27 Ingredients
  • 1 cup dry red lentils
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  • 2 cups loosely-packed Italian pa...
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  • 2 cups loosely-packed cilantro l...
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  • 5 garlic cloves
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  • 1 red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • finely grated zest and juice 1 lime
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  • 250.0g basmati and wild rice mix...
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  • 4.0 tbsp Thai green curry paste...
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  • 400.0g reduced-fat coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 candlenuts, grated
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  • 2 chilies, crushed
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  • 2 tbsp vegetable oil
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  • 750 g beef, minced
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  • 2 eggs, hard boiled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ cups coriander leaves
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  • ¾ cup Shelled Diamond Walnuts
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  • 5 tablespoons lemon juice
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  • 3 cloves garlic, coarsely chopped
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  • 1 jalapeňo pepper (about 3 inche...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Polenta Topping
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  • 1 1/2 cups yellow cornmeal
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  • 1 Tbs. chili powder
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  • 3/4 tsp. salt
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  • Filling
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 30 g crab roe
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  • 120 g glass noodles
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  • ½ tsp natural sea/rock salt
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  • 180 g medium-sized prawns, shelled
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  • 1 tsp chopped coriander/spring o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1½ pounds mixed chicken parts
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  • 1 tablespoon extra virgin olive oil
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  • 1½ tablespoon fresh lemon juice...
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  • ¾ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp ground cumin
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  • 1 tsp coriander
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  • 1/2 tsp cinnamon
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  • 1/2 tsp grated lemon rind
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  • 1/4 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 lb mussels
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  • 1 gingerroot , thinly sliced
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  • 1 tbsp vegetable oil
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  • 1/2 onion , finely chopped
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  • 1 clove garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 2 tablespoons brewers' yeast
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  • 2 teaspoons ground coriander
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  • 1 tablespoon dried oregano
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  • 2 teaspoons chopped fresh marjoram
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  • 1 tablespoon dried chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 bay leaf
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  • 1 lemon , thinly sliced
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  • 4 boneless salmon fillets
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  • 1 teaspoon fresh thyme or dried...
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 5 Ingredients
  • 1/3 lb turnip , scrubbed, peeled...
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  • 1/4 cup pecans or walnuts , chop...
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  • 2 rome apples , cored and sliced...
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  • 1/2 cup apple juice or apple cider
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  • 1/4 teaspoon coriander
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion , chopped (about 1...
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  • 1 (400 g) can diced tomatoes
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  • 2 cups chicken stock, may need more
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  • 600 g chicken pieces or chicken...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp turmeric powder
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  • 2 tsp coriander seeds
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  • 2 tsp mustard seeds
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  • 1 tbsp ground cumin seeds
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  • 1 tsp ground fenugreek
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 chicken breasts
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon chili powder
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  • 1 ounce bittersweet chocolate
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  • 50 g cashew nuts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 cups finely chopped onions
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  • 2 lbs thick fish fillets or stea...
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  • 1 teaspoon minced green chili pe...
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  • 4 teaspoons fresh lemon juice
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  • 2 teaspoons minced ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 large banana leaves
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  • 1 orange chili, finely sliced
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  • 1 yellow chili, finely sliced
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  • 1 red chili, finely sliced
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  • 1 fresh coconut, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 large leeks
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  • 1/2 bunch chopped coriander
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  • 250 ml coconut milk
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  • 1/2 bunch chopped basil
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  • 2 tablespoons lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 (1/2 lb) halibut steaks, 1 inc...
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  • 1 (16 ounce) can whole tomatoes...
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  • 1/2 teaspoon salt
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  • 1 large onion , sliced
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  • 3/4 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 6 tablespoons lemon juice
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  • 1 tablespoon salt
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  • 1 tablespoon cumin
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  • 3 tablespoons vegetable oil
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  • 1 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon finely chopped ginger...
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  • 1 1/2 teaspoons red chili powder
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  • 1/2 cup finely grated coconut or...
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  • 3 tablespoons fresh coriander
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  • 1/2 cup oil, plus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon minced green chile, s...
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  • 1/4 teaspoon ground black pepper
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  • 6 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 1 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves , peeled and fin...
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  • 1 tablespoon fresh gingerroot, g...
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  • 1 tablespoon fresh coriander lea...
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  • 400 g organic salmon fillets
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  • 1 tablespoon white miso
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 (4 ounce) fillets tilapia
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  • 2 1/2 teaspoons ground coriander
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  • 1 roma (plum) tomato, diced
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  • 1 1/2 teaspoons dried parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all