• 10 Ingredients
  • Olive oil
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  • 1/2 pound whole cherry tomatoes
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  • Sea salt and freshly ground blac...
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  • 10-11 ounces freshly cooked penn...
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  • Ribbons of crispy butternut squa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 small or 2 medium-sized eggplants
  • 3 tablespoons olive oil
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  • 3 cups cups Bijouxs Basics tomat...
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  • 2 teaspoons dried Herbes de Prov...
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  • Salt and freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 5 cloves of garlic peeled and ch...
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  • a handful of black olives stoned
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  • 2 x 400g tins good quality chopp...
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  • red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • Par-baked Pizza Crust
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  • Brie cheese, thinly sliced
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  • Handful of ripe figs/grapes, sliced
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  • tomato sauce
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  • olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • Salt and freshly ground pepper
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  • 1 lb dried penne
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  • ¼ cup extra-virgin olive oil
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  • 1 medium Spanish onion, finely c...
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  • 12 oz portobello or button mushr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small eggplants, thinly sliced
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  • 1 zucchini, sliced
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  • 2 plum tomatoes, sliced
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  • 1/2 cup breadcrumbs
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  • 1 ½ cups Italian style tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups tomato sauce
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  • 1 small eggplant, cut into long...
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  • 2 small zucchini, cut into long...
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  • 1 cup each shredded fontina and...
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  • 1/3 cup torn basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound baby Yukon Gold or Dutch...
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  • 5 tablespoons olive oil, divided
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  • 1 1/2 cups chopped crimini (baby...
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  • 1 cup chopped red onion
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  • 1 tablespoon chopped fresh sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x eggplants , sliced lengthwis...
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  • 4 x salt
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  • 4 x olive oil
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  • 2 x green peppers , sliced into...
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  • 2 x tomatoes , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 peeled eggplant, cut into 1/4-...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pounds pounds eggplant
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  • About 3 tablespoons olive oil
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  • 2 slices (1/2 in. thick and 4 to...
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  • 1 pound ground lamb
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  • 1 onion (8 oz.), peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant
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  • 2 large Roma tomatoes, sliced
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  • 1/4 cup fresh tomato sauce
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  • 4 cloves garlic, minced
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  • 1 large red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 140.0g brown or green lentils
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  • 2 generous sprigs thyme
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  • 1 red pepper , seeded and cut in...
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  • 25.0g breadcrumbs
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  • 2 garlic cloves , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant,
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    +
  • 2 large Roma tomatoes, sliced
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    +
  • 1/4 cup fresh tomato sauce
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large red onion, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 50.0g parmesan , grated
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  • 2.0 tbsp olive oil
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  • 3 medium aubergines , sliced 3mm...
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  • 300.0g mozzarella , cut into 5mm...
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  • 5 ripe tomatoes , skinned and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb broccoli florets
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  • 2 c milk
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  • 2 c water
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  • 1.5 c white or yellow corn meal,...
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  • 0.5 c pecorino romano, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium sweet potatoes (about 3...
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  • 1 teaspoon canola oil
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  • 1/3 cup finely chopped onion
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  • 1 tablespoon grated peeled fresh...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 pound ground pork (the origina...
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  • ¼ cup coconut flour
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  • 1 medium garlic clove, minced
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  • 1 teaspoon kosher salt, plus mor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small ripe tomatoes, cored and...
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  • 1 small onion, finely chopped
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    +
  • 1 to 2 tsp. minced fresh jalapeño
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    +
  • 1 garlic clove, smashed
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds eggplant, cubed
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    +
  • 2 onions, sliced
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    +
  • 2 stalks celery, sliced
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  • 1 tablespoon olive oil
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    +
  • 16 ounces diced tomatoes, canned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, peeled, flattened
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    +
  • 4 1/2 tablespoons butter, cut in...
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  • 2 pounds Yukon Gold potatoes or...
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  • 1/4 cup oil-cured black olives,...
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    +
  • 1 1/4 cups crumbled Gorgonzola c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 ounce (about 2 tablespoons)...
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  • 1 or 2 packages (about 2 lb. tot...
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  • 1 can (28 oz.) crushed tomatoes...
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  • 1/4 cup dry red wine such as Zin...
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  • 1 tablespoon minced fresh basil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds small to medium eggplan...
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    +
  • Salt and freshly ground black pe...
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  • 6 tablespoons extra virgin olive...
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  • 1 pound penne
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    +
  • 2 cups basic tomato sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 large onion, sliced
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    +
  • 1 28-ounce can Italian plum toma...
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  • 1/4 cup dry white wine
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  • 2 2 1/2 x 1-inch pieces orange p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all