• 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups almond meal or almond flo...
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  • 3 garlic cloves, pressed or minced
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  • 1 tablespoon minced fresh thyme...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 plump sweet potato/yam/orange-...
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  • 1 tablespoon olive oil
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  • 1 large egg white
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 fennel bulbs (about 2 pounds),...
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  • About 2 1/2 cups olive oil
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  • salt and freshly ground black pe...
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  • 1 1/4 teaspoons red pepper flakes
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  • 1/3 cup freshly grated Parmesean...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds sweet potatoes (yams),...
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  • 3 tablespoons unsalted butter, d...
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 12 large eggs, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 1/2 pounds butternut squash
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  • 1 large red bell pepper, cut int...
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  • 3 tablespoons olive oil
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  • 2 large garlic cloves, minced
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  • 3 tablespoons minced fresh parsl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups (165 g) diced eggplant (1...
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  • 1 package (8 ounces, or 225 g) t...
  • 2 tablespoons (30 ml) water or o...
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  • 1 small-size yellow onion, chopped
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  • 1 celery stalk, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 12 oz Italian bread, do not use...
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  • 2 clove(s) (medium) garlic clove...
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  • 1 large uncooked red onion(s), c...
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  • 4 cup(s) uncooked broccoli, florets
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  • 1 tsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound baby Yukon Gold or Dutch...
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  • 5 tablespoons olive oil, divided
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  • 1 1/2 cups chopped crimini (baby...
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  • 1 cup chopped red onion
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  • 1 tablespoon chopped fresh sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • ½ lb Yukon Gold potatoes, peeled...
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  • 3 tsp salt
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  • ¼ cup heavy cream
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  • ½ cup milk
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  • 3 shallots, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup heavy cream
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  • 1 cup Chicken Stock
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  • 4 tbsp. butter
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  • 1 garlic clove, crushed
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 140.0g brown or green lentils
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  • 2 generous sprigs thyme
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  • 1 red pepper , seeded and cut in...
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  • 25.0g breadcrumbs
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  • 2 garlic cloves , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 spray(s) cooking spray
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  • 1 tsp olive oil, extra virgin
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  • 3/4 pound(s) uncooked 93% lean g...
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  • 2 medium uncooked onion(s), chopped
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  • 8 oz cremini mushroom(s), thinly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • a little grated vegetarian chedd...
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  • 75.0g bulghar wheat
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  • 4 spoonfuls Greek yogurt
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  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 250 g Brown rice
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  • 4 Shallots, finely chopped
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  • Celery, one stick, finely sliced
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  • 600 g Butternut squash, peeled a...
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  • 1 red pepper, cut into 2cm squar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups broccoli florets (from 2...
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  • 4 cups cauliflower florets (from...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large garlic cloves, minced
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  • 1/8 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 salmon steaks
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  • 1/2 red onion, finely chopped
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  • 1/4 red pepper, finely chopped
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  • 1 garlic clove
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  • 2 inch piece ginger, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 cups broccoli and/or cauliflow...
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  • 4 tablespoons butter
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  • 4 garlic cloves, minced
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  • 1/3 cup flour
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  • sea or kosher salt and fresh pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Grass-Fed Tenderloin
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  • Triple-Cheese Twice-baked Potato
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  • Broccoli
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  • Salt and Pepper
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  • Olive Oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups (1/2-inch) cubed eggplant...
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  • 1 1/2 teaspoons kosher salt, div...
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  • Cooking spray
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  • 1 ounce pancetta, chopped
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  • 2 cups thinly sliced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium-sized eggplant, peeled...
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  • 2 eggs, beaten
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  • 1/4 cup milk
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  • 3/4 cup flour
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  • 2 cups Italian-seasoned breadcru...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • Roasted, baked, or boiled potato...
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  • olive oil
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  • tomatoes
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  • red onion
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  • green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all